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What is IIFIYM? and dude just moderate it. Obviously its not going to be good for your gains but if you want to party then party... just balance it out and work hard in the gym.

What this guy said. I have the same length hair and have been trying to get the same look down. But the gels ****ing me up. nohomo.

Down for this if it means i can still have sex.. cause theres no way im doing a no sex June ahaha.

Im down. Though you might want to put this in the site suggestions forum instead.

Do you do ab specific work?

Hell yeah, Medical Card :)
Love california, would never want to leave.
I live in San Diego but will be moving up to San Luis Obispo for college in the fall.

original video of Gumby costumed guy blocking shot in the GIF like 4 posts above me?

subd for updates and trolling

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I dont, because for some strange reason it gives me insane sinus pressure and headaches. Its not that i dont drink enough water either because i drink 4-5 liters a day when on it. I wasnt sure of the...

Cliffs on what looks like usher talking about underage sex?

Yeah dude White Flood is the ****. Ive been using it for forever, and am about to buy a new tub as im about to run out. I dont like to use it for every work out but on those days where im just not...

ok.

Haha and why exactly are you getting shots all the time?

I got my physical today and ended up getting three shots in my left arm. The arm is now numb. Im supposed to do Chest+Triceps+Shoulders tomorrow, would it be alright to lift even tho it is sore?

If someone has the one where he launches into the air, its so much better.

What i did was Starting Strength for a few months. My bench started at 85*5, and now im at 135*5. My chest has obviously grown a bit along with those gains.

To be honest you might not be feeling it because you might not have a whole lot of chest muscle. I was the same way for a while, i couldnt feel a pump in my chest and i was always thinking it was...

Yeah srs. I try to tell my little brother (Sophomore in HS) this all the time. Its tough though because im naturally pretty intelligent, and i have a great memory. I literally only studied for 1 test...

Holy ****. TL;DR but honestly, just lift. Heavy compound excersises. Thats it. Choose one of the good programs like SS or 5*5.

EDIT: Like any of the programs ^ this guy posted.