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Is it just me, or does the blanked out picture of this years winner have Phils face written all over it. Im convinced its even him blanked out lol.

http://i.imgur.com/QKgw1lN.png

Noticable difference but one of the strangest poses I've seen in a while.

Whats the deal about this 'natural' food though? Make your life easier and achieve the same results, someone of your body...

It may be a psychological thing because your over analysing yourself. I doubt its noticeable to someone else unless mentioned.

Whats your trap routine mate? Realistically keep it simple for the...

'pure water diet for like 3 years'.

Mate you do not need to go to this extent!! Even cordial juice is fine now and again. I prefer pepsi max to coke zero but from the research ive done its not a...

Taste good? i just dont know how it will respond to blending lol

I just got my blender working and plan to make up a shake soon. After reading a few recipes, some suggest adding coffee? i like dat der mocha taste so here what i plan to do;

300ml milk
few ice...

Well mate, money isn't an issue here... I can afford my diet no worries, its not like my diet is short on macros... anymore food and I'm into a huge surplus so terrible advice lol. But I see where...

Hey im 20 and I've lifted for 3 years now. Looking into a test booster stack and the pct I would need

Advice from someone with experience would be ideal into what I could take alongside it and...

Essential Fruits - kai greene

You tried dymatize elite whey protein? Excellent value for money, I recommend the mocha flavour. Mixes like a milkshake even in water but not too thick at all. Definitely one of my favourites and ive...

Hes srs, I recommend ectobol

not srs

When your losing weight, its not always fat. With a name like handles10 and claiming to train 3-6 days per week I highly doubt your committed to what your doing.

Time is the essence, come back in...

What did you start at?

Should cut now

looking well mate, can tell your short in height + short limbs

How does zack khan look these days?

Ello lee,

What was the weekly training split you commonly used throughout your career? Or you would deem as the most effective?

Thanks

I take ON fish oil, 5-6 capsules a day. 2 with 3 different meals usually.

I agree with the guy saying empty your cart though.... instead if buy

all american's nytrix
all americans kre alkalyn...

Other than afterglow ive never used a post workout supplement, i generally just have a 2 scoops of whey protein. However im so glad i tried this product.

What i love is the fact it claims it...

Oh like a barcode? l0l

This product contains chemicals known to the State of California to cause cancer and/or birth defects or other reproductive harm. (Required Proposition 65 Warning California State residents only....