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gjcm

we don't need education everything we say sounds smart lol

I think their paid healthcare is better than the NHS but if your poor your screwed. Also you can choose to pay for healthcare in the UK and if you do that shts on the NHS and the American system.

so when would you suggest doing them?

and neither would I

No, If it was for girls then I wouldn't strive to get bigger as girls are usually happy with someone who's 170 (or even less) and ripped.

this was around 2 years ago ): did you know how to do everything you do now when you first went in a gym?

this. I was actually doing some weird kind of reverse barbell curl for a while lol.

different folks different strokes. Some people do care about curls, the same way some care about squats and deadlifts. Personally I'm more interested in the big three but yeah.

Back day. The heavier you go the more you will feel it in your legs though so I try and separate leg and back day with a day of rest (don't want to do squats and deadlifts on consecutive days either)

10, I actually curl around half my bodyweight as part of my routine.

I'm pretty sure there's a standard CD-Rom which almost everybody uses. You're kinda silly for not revising earlier seeing as you will have to pay again if you fail

they look fake but still hawt. I don't mind fake bewbs, if they look good then whats the problem?