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sweet name "toughguy" hahahahaha...listen man if you dont like dont take and leave it at that..i didnt ask for your negative smart remarks.

of course a good diet is a must and most important and i am on a very strict clean diet. But i think p90x wouldnt be a bad idea for someone who wants to cut some body fat and gain some lean mass..
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yea im not doing P90x im doing weights but just curious..maybe throw that in there because i have some fat i wanna lose off my stomach

cool thanks tom....just curious anyone ever so P90X while on any of the DS products..just curious to see how they work on that type of workout

Looking for lean mass results. On high protien diet, very low carbs and fat.

Weeks 1-2
Active Xtreme(2 caps on wake up, 2 caps 8 hours later)

Weeks 3-4
Active Xtreme(2 caps on wake...

anyone know if there is any negative or dangerous side effects if you drink or smoke cigs while taking this stack?? Of course i know ideally you shouldn't but IF you happen to slip?

thanks

im pretty sure im over 10% and i have no abs showing..haha as far as my diet all i eat is lean meats and fish thats all..training i work out Mon. Wed. Fri.

im about 172lbs 6'0 not sure of my bf%

yes its my first cycle

anyone???

may Do 20/30/30/40 ??

How does everything else look?

Hey guuys I am planning on doing a cycle and this is what I got planned let me know what you think.

Pre - 1 week Cycle suport 1 scoop a day

Havoc Cycle- 20/20/30/30 Plus 2 scoops a day of cycle...

yea all my fat pretty much goes to my gut im pretty skinny everywhere else. Im 6'0 and weigh about 173 with sweats and and shirt on... I think im gonna do the v-diet and the hit cardio 4times a week...

I agree I know I should probably bulk and do a good workout but i just hate my gut that i just want to lose the fat I have..I might just cut for like 2-3 weeks maybe and then bulk real heavy

I know alot of people would probablt disagree and say to bulk even though im not sure how that works..but im going to cut for a month on the v-diet..

anyway i would appreciate you opinion because...

can VP2..be combined?? no fat, 100 calories, 2g carbs, 23g of protien..I have2lbs o fit thats why..

ok so im going to go with the optimum fish oil..anything else i will need while on this diet or do i have everything covered?? Also i take about 21 fish oil capsules 3 days a week correct..

OK so I am planning on starting this diet.

I have got on 100% Casein, Milled flax seeds, extra form of fiber(fiber choice), if im not wrong the only other thing im missing is the fish oil..but I...

no one huh???

anyone..c'mon guys

Hey guys Im taking the tren now and gonna start the VP2 also..but i was wondering if i could also stack Lipo 6?

Im looking to shed some BF and gain some lean mass