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Hi everyone. I am doing a transformation challenge for MHP. I took "before" pictures and now am preparing for "after pictures". The final pictures are to be taken Friday march 15. Last week I played...

Hi everyone. I am doing a transformation challenge for MHP. I took "before" pictures and now am preparing for "after pictures". The final pictures are to be taken Friday march 15. Last week I played...

http://www.youtube.com/watch?v=RTB-BPS5n5M&list=UU-Q26L7Aa0JBSmfwtSQyckQ&index=7

http://www.youtube.com/watch?v=lVBkB8JrJEE&list=UU-Q26L7Aa0JBSmfwtSQyckQ&index=5

https://www.youtube.com/watch?v=40ym0ggmdto&list=UU-Q26L7Aa0JBSmfwtSQyckQ&index=1

http://www.youtube.com/watch?v=UD5iMFn_C5s&list=UU-Q26L7Aa0JBSmfwtSQyckQ&index=34

Cup cake for "carb night". I'm 6'0" 215 and even I don't have a "carb night". If i'm going to cheat with carbs, I do it before 5:00pm this way it's not sitting in my stomache all night while I sleep....

New videos, supplement info, and daily food logs posted!

Hey everyone, please check us out, "like" us and follow us on face book! https://www.********.com/MaximumHumanPerformance
We are uploading daily video collages of our daily routine's along with...

http://www.youtube.com/watch?v=zVNUq82pa8I

awesome

awesome. I had my shoulder done too. deff. painful year. back and better though!

nice

happy holidays

happy holidays!

have a good one!

[QUOTE=Winfamy;99886716merry christmass

merry x-masss

merry x-mass

good stuff