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Type: Posts; User: deltpecx

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  • Replies
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    Agree..nice abs!

    Agree..nice abs!
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    Great transformation! Edit: Green you...

    Great transformation!


    Edit: Green you became, my reps did......sorry..:D
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    8/10 10/10 farmer's tan..:D

    8/10

    10/10 farmer's tan..:D
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    My old stumping grounds!

    My old stumping grounds!
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    A log you have.... Subscribe I must!

    A log you have....



    Subscribe I must!
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    Have you thought of doing decline pressing? ...

    Have you thought of doing decline pressing?

    http://www.ironmanmagazine.com/blog/dougbrignole/the-best-pectoral-exercise/



    I hear you about changing your training up. I regularly change...
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    Impressive back!

    Impressive back!
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    Looking great! Do you pose on stage to that...

    Looking great!

    Do you pose on stage to that song?
    It would be a good one to use for the night routine.


    Is there a reason why you don't do BB squats or flat bench press?
  • If you click on the pic they will enlarge in a...

    If you click on the pic they will enlarge in a new window.
  • Great transformation!

    Great transformation!
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    17,008

    yes

    yes
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    http://media.giphy.com/media/9ftLoOjZMF8Bi/giphy.g...

    http://media.giphy.com/media/9ftLoOjZMF8Bi/giphy.gif
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    B-b-but when one removes one's shirt and reveals...

    B-b-but when one removes one's shirt and reveals something like...

    <<<these...Boring it is not!...:D
  • Week 21 WO 113 LEGS, ABS and CARDIO ***For...

    Week 21 WO 113

    LEGS, ABS and CARDIO

    ***For exercises using DBs***
    The weight is the weight of each DB.

    ***For HS exercises***
    The weight is the weight per side
  • Week 21 WO 112 Tuesday 12/16/2014 CHEST and...

    Week 21 WO 112

    Tuesday 12/16/2014

    CHEST and BACK

    ***For exercises using DBs***
    The weight is the weight of each DB.

    ***For HS exercises***
  • Replies
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    The info appears on this page after you post or...

    The info appears on this page after you post or update something on your bodyspace.

    http://bodyspace.bodybuilding.com/
  • Replies
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    http://www.gifbin.com/bin/1236425582_ol-man-approv...

    http://www.gifbin.com/bin/1236425582_ol-man-approves.gif
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    http://www.blingcheese.com/graphics/Misc/Bling_Pim...

    http://www.blingcheese.com/graphics/Misc/Bling_Pimp/bling_tony_soprano.gif

    ain't that the truth!
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    m8wZNGL4iA4 Huehuehue!

    m8wZNGL4iA4

    Huehuehue!
  • Replies
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    Location; Bosnia and Herzegovina

    Location; Bosnia and Herzegovina
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