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User: thebigguy1

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    29
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    2,188

    Good post... I also like the traps as I think...

    Good post...

    I also like the traps as I think they cap off the physique..... I've seen competitors in contest that have looked great, but the lack of the trap/neck development made it look like...
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    74
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    6,984

    Wow! Fantastic physique

    Wow! Fantastic physique
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    63
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    4,571

    Pretty much took the words right out of my mouth!...

    Pretty much took the words right out of my mouth!

    I tend to mix it up, and it all depends as I vary my workouts quite a bit. I tend to prefer the low reps/ultra heavy sets, however there is a...
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    17
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    1,576

    Good progress! Just keep at it, and definitely...

    Good progress! Just keep at it, and definitely hit the legs, that will have a "halo effect" over the entire body.

    The protein shakes are fine, just remember that they are "supplemental" to your...
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    83
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    5,374

    I do it because I not only like how it makes me...

    I do it because I not only like how it makes me look, but most importantly how it makes me feel, both physically and about myself. I figure that if I can handle a heavy, intense and grueling workout,...
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    997

    Absolutely fantastic! Thanks for posting :)

    Absolutely fantastic! Thanks for posting :)
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    44
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    3,157

    Way to go! And congrats on making your goals! ...

    Way to go! And congrats on making your goals!

    You're also showing your mum and sister by example......you're looking better and feeling better about yourself. Some people (in this case, your mum...
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    44
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    3,157

    Right here! Totally agree and well put..... ...

    Right here! Totally agree and well put.....

    Fortunately I have always had people in my life and around me that have been supportive. And they understand that my workouts are part of my lifestyle...
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    3,157

    Thankfully, no. I've never had that happen....

    Thankfully, no. I've never had that happen. Fortunately I have been blessed with people that support me and encourage me, no matter what.

    And in any case, it is my life and my decision......nobody...
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    240
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    17,229

    I've had a few compliments, and have appreciated...

    I've had a few compliments, and have appreciated them all. :)

    I had one just the other day, actually more of a situation. As I was cashing out at the supermarket (which I do A LOT), the guy...
  • I haven't really followed the Olympics for quite...

    I haven't really followed the Olympics for quite some time, except for the 2004 Summer Olympics when my neighbors grandson won the Gold Medal for the 4X400 Relay. It was REALLY exciting to see...
  • Agreed! I know for me, the gym is the BEST...

    Agreed!

    I know for me, the gym is the BEST therapy out there! In addition to building the body, it is the best stress reliever. I get to the gym, get into my workout and everything else melts...
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    16
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    2,345

    HE looks FANTASTIC! A testament to bodybuilding...

    HE looks FANTASTIC! A testament to bodybuilding done RIGHT! :)

    Ron llll---llll
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    63
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    1,611

    Agreed. I tend to travel a lot and go to a lot...

    Agreed.

    I tend to travel a lot and go to a lot of IT/Computer auctions and my iPhone is a life saver as far as getting information on items and hardware that I am interested in. It has taken the...
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    46
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    1,664

    Holy crap!!! Star Wars is 35 years old...

    Holy crap!!!

    Star Wars is 35 years old today??? Now I DO feel old! Fortunately I still have my original memorabilia I bought a few days after the movie opened in the theaters... YAY!! :)
    ...
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    47
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    4,272

    I started getting serious with my training when I...

    I started getting serious with my training when I was 29 - 30, and still going strong at soon-to-be 53.

    http://i181.photobucket.com/albums/x65/thebigguyy1/ronbefatft55.jpg

    And BTW, it is NEVER...
  • I'll check that out. (on the way to ITunes right...

    I'll check that out. (on the way to ITunes right now... :)

    Yeah, Netflix I don't use that much...especially over the iPhone, I find I use it more on the home theater, but good to have it just in...
  • I have quite a few apps that I love to use on my...

    I have quite a few apps that I love to use on my phone, but the ones I tend to use and enjoy the most are (some are only available through Cydia):

    * WordFeud
    * Netflix - don't use it much but...
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    17
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    1,780

    I met Cedric some time ago, and he's really made...

    I met Cedric some time ago, and he's really made some great progress. He looks phenomenal! Congratulations to him, and I also agree with PowerFlex, this IS bodybuilding!

    Ron llll----llll
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    Yes, I actually thought she was prettier than...

    Yes, I actually thought she was prettier than Scarlett as well! Not that Scarlett is bad at all. :)

    It was a GREAT movie, and yes the HULK pretty much stole the show......there was one scene in...
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