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Yeah it's bad for you. However, I'm going to be finishing an M1T2 cycle about 2 days before Christmas. I obviously want to get drunk for Christmas but will it be too soon to start drinking? I'll...

In my gym, I've only ever seen one huge guy get around 6 perfect reps out of about 100 Kgs (220 lbs)

I think the Americans must not be able to calculate weight correctly. Maybe it's to do with...

Please take an IQ test and tell me your results

You could always add a few pounds by including the weight of the bar ;-)

Unless...your stats already include it.

Other option, saw off your legs.

I have right trap muscle pain. Right near the neck. It's due to being on the PC using the mouse with my right hand. Just driving my car can trigger the pain.

Cut down your PC use and get sum...

The sugar in it is a joke. I had one once and I felt sick afterwards. Tooooo sweet

your traps have been through an amazing transformation. It has actually inspired me to train my traps directly more. Good work bro. Keep it up.

LOL who lays in there bed at night and thinks about tomorrows routine before they sleep. I do. It keeps me awake throughout the ****ing night.

when I was 6'3 at 150 lbs...I HAD SO MANY HOES! I was having 3somes..THE LOT. Now I'm over 200 lbs and the girls RUN AWAY. My body fat is pretty low too

But seriously, girls are scared of...

I'm 6'3 and its taking me ages to fill out. I've been training for a year and a half now. My arms are taking a long time to build. My chest is great though. I hate short people! They look bulky...

Flyes are basically the nail in the coffin for your chest. If you want shape to your chest area, you can't miss them out.

I didnt know they had YMCAs in America.

Nah seriously, I know where the guy is coming from. When you get bigger, you don't wanna look like a pea-brain macho-man. My head isnt huge, so I'm more inclined to grow big hair styles. Try...

You little children make me sick. Still teenages and your driving sports cars. Only in America. Only in America.

I drive a ****ing ford fiesta.

How much protein do you have each day? Don't tell me you have just 50g throughout your whole day.

'sweets' is the correct name for the Americanism 'candy'

I dont believe you can bench 200 lbs judging by your photos.

It's more the other way around I think

I've never had that brand...but I have had a few different brands of whey. I'm using met rx right now and the strawberry is the nicest. Vanilla tastes like pure **** in water. Non of the flavours...

There's alot of 'parent loving' people here. That's fine. The thing is, not everyone has great parents. Some parents are genuinely terrible. It's easy to say "be greatful that they look after...