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What variation of chest supported rows do you do? I am a huge fan of the DB variety.. usually on an incline bench

Just read through this log.. awesome stuff so far. I am looking forward to following along... INNN!

read through a couple pages of this log.. subbed for sure!

The magnitude of false claims and reviews out there is what makes me feel it is so important to be honest about my views on products/supplements. Thanks for the support man!

Thanks! I try to be as unbiased as possible

Really enjoyed the video! Congrats on those squats.

I have been crazy busy this week, and updating this log has kinda fallen to the wayside. I will try to do a better job in the coming week to consistently update, but for now, here is my 9 weeks out...

Update for 18-19 FEB 2014






I haven't updated you all in a couple of days, so I at least wanted to throw up the highlights from last couple of days. Yesterday, I didn't train, but thanks...

Congrats to all of the winners! It was great to be part of this review/contest. It was very well run.

17 FEB 2014

16 FEB 2014

9 Weeks, 6 Days Out

awesome lows in here! keep it up man!

Bet-Cret 2.0 & Pump Extrem Reviews






If you are interested in my take on each of these products, please feel free to check out the two videos. I did my best to leave subjective points...

15 FEB 2014

10 Weeks Outs

13 FEB 2014






First and foremost, I would like to say thank you to the reps that made this log possible. I always enjoy testing new products, and the atmosphere that was created with this...

Being that it is already after midnight, in off to bed, and you all will just have to wait until morning for my update!

Damn guys, it's been a busy day. I ended up training today. I may not get my final post up until after midnight, but the review is coming!

With the log ending tomorrow, it looks like today's workout will be my last one in here. Therefore, I will wait until tomorrow to put it up. I will also have video reviews of both products.

10 weeks out. Lol

11 FEB 2014








Morning Weight: 183