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I work out for approx an hour in the morning, and do 20mins of cardio with a light routine in the evening, most days. I train only once on Sundays, Tuesdays, and Thursdays. I don't really feel over...

So here's the story guys, I'm not exactly training for a sport, but I believe what I am doing is pretty similar. Currently I am training to pass the Alberta Wildfire Crews and I am just wondering...