Search:

Amazing physique.

Bump

Thank you

Thank you man, o appreciate it

Yep, 2 years consistently with no days off. Thanks you btw

Hey what's up guys, I haven't posted on here in a while but I wanted to post my progress and get you guys opinion on how I have progressed.

The first bulking photos are where I am currently at...

All these people are have the right idea but clean bulking means to gain muscle and lose fat at the same time. The way to track that progress is to go into a 200 to 300 calorie surpluss and keep...

Thanks man. I appreciate it

Thank you

Thank you man. I will continue to get better even though I just broke up with my lady, I know things will get better

bump

The cardio isn't that bad depending on if you make up the calories during the day. Your body is pretty normal for someone starting out man. Focus on compound lifts, 6-8 sets for smaller muscle...

bump

bump

bump

THANKS GUYS!!! I really appreciate the critiques. I am just like you guys and I am as passionate as anyone trying to take their body as far as it can go and just being overall healthy and FIT. I...

bump

If you are cutting and judging by the the amount of cardio you do thats what I assume, I think you should cut creatine out unless your trying to bulk. Creatine is gonna be good for fatigue resistance...

Thank you man. I really do appreciate it

Thank you man. I really appreciate it. Some say I am obssed with bodybuilding. I just call it a lifestyle and I'm sure you and everyone on here can relate in some way :)