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Type: Posts; User: RyouBakua

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  • Sticky: nobody lifts here bro

    nobody lifts here bro
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    114,486

    great job on the PR! went up easy. crazy lean...

    great job on the PR!

    went up easy. crazy lean though :p





    lol, im really bad in that department
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    promise?

    promise?
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    i knew this a year ago ;)

    i knew this a year ago ;)
  • good conversation pieces not mine ...

    good conversation pieces


    not mine

    http://forums.watchuseek.com/attachments/f21/328953d1286935244-campanola-cosmosign-jdm-campcosjp-1.jpg
    ...
  • 10 yrs of misc hate building... ...

    10 yrs of misc hate building...

    http://0-media-cdn.foolz.us/ffuuka/board/tg/image/1364/10/1364104958130.jpg
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    its what the machine says so :rolleyes: and...

    its what the machine says so :rolleyes:

    and ive been eating that for lunch for a week. got greek yogurt and salsa. good stuff.
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    saw 500 bench, saw 500 squat wheres the 1000...

    saw 500 bench, saw 500 squat

    wheres the 1000 deadlift?




    lol if you guys only knew
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    any ladies (and gentlemen) interested in getting...

    any ladies (and gentlemen) interested in getting FREE SUPPS

    please checkout the summer promo we got going on

    some of the ladies here have logged for me (Boomer, Bubs, Jani) and it was fun!...
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    http://i.imgur.com/kX6OZrk.jpg ...

    http://i.imgur.com/kX6OZrk.jpg

    http://i.imgur.com/dLBP5VS.jpg
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    power rack bar. jump up and put my feet on the...

    power rack bar. jump up and put my feet on the top ledge
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    lol :p

    lol :p
  • cenaface.gif

    cenaface.gif
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    Highlights FAT = Fat Gripz PUMP-XTREM and...

    Highlights
    FAT = Fat Gripz

    PUMP-XTREM and GLUTA-TREN

    DB Side Laterals: 30 x 10, FAT 15 x 20 x 2

    Weighted Lunges: 60lb punching bag: 6 x 2 x 2

    Pec Dec Machine: FAT Stack x 10, 6
  • Thread: new journal

    by RyouBakua
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    3,728
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    48,650

    cool pics man waterfalls are great no matter...

    cool pics man

    waterfalls are great no matter where you are


    wood cabin rec looks neat too

    did you get to old faithful at night?
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    http://i.imgur.com/AEUu9bv.png ...

    http://i.imgur.com/AEUu9bv.png

    http://i.imgur.com/wViNGT3.jpg
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    http://i.imgur.com/npuMXDE.gif

    http://i.imgur.com/npuMXDE.gif
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    :D that sucksss :o dont scare me fit!

    :D



    that sucksss :o

    dont scare me fit!
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    http://i.imgur.com/MEJ2pjG.png

    http://i.imgur.com/MEJ2pjG.png
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    tons of row volume is right! :eek: thats...

    tons of row volume is right! :eek:

    thats something i havent done for a while and can definitely tell the difference in my lower back :o


    dont ever stop! :p
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