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www.youtube.com/watch?v=4In-lrJdTCU
leave feedback , does anyone on here lift weights and do calisthenics ?
check out my progress every1!!
may look like light, but im going to upload a vid of me doing 100 lb pistol squats for reps
thank you , keep training youll get it! are you practicing tucked planche pushups?
i train a little different , i lift weights , do the rings , and do calesthenics,
all chest and tricep movements are in the 20 second range unless im doing planche pushups or tucked planche...
thank you everyone. for about 4 years now
anyone on here do this type of workout?
www.youtube.com/watch?v=4In-lrJdTCU
4In-lrJdTCU
any advice from you fitness gurus?
www.youtube.com/watch?v=FG_ZS_SR3v0
www.youtube.com/watch?v=QNfNHt012Y4&feature=youtu.be
www.youtube.com/watch?v=QRV4a_74FLk
www.youtube.com/watch?v=3mJuaMd6_lA
check out my vid leave feedback
thanks everyone for easing my mind
i think ita a vein , cus in the sun it looks blue , but without the sun , it looks like a bump.... thats shaped like a vein
i been working out now for 3-4 years , i stopped for a week , i didnt warm up and went rite into my old routine
how do i tell if its a vein or not?