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Type: Posts; User: SixFootSniper

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  • Replies
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    bout tree fiddy

    bout tree fiddy
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    252

    you do realise that most tricep lifts (including...

    you do realise that most tricep lifts (including dips) work the chest?

    if your doing bi's/chest the day before tri's/shoulders, you may well be overworking your triceps
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    9
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    338

    dont need to wait, just start lifting

    dont need to wait, just start lifting
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    19
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    737

    same here

    same here
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    10
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    489

    this. in the military, moat soldiers aren't...

    this. in the military, moat soldiers aren't training for hypertrophy - they're training for endurance ie. conditioning. size isn't going to help them run for miles while carrying 20kg of equipment,...
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    11
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    366

    was about to type this word for word, lol!

    was about to type this word for word, lol!
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    3
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    455

    this, can't go wrong with both.

    this, can't go wrong with both.
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    18
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    12,112

    strong 5-year bump wtf!?

    strong 5-year bump

    wtf!?
  • i've never heard of pull ups hitting...

    i've never heard of pull ups hitting triceps...maybe it's got something to do with the slow negatives?
  • ^this

    ^this
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    30
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    954

    oh god, PLEASE read this post. if some kid is...

    oh god, PLEASE read this post. if some kid is hitting you, punch him in the balls as hard as you can when he is not expecting it. break his nose. poke him in the eyes. the teachers cant do squat (pun...
  • not while lifting, no.

    not while lifting, no.
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    34
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    931

    but who was point 2? :/

    but who was point 2? :/
  • Replies
    34
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    931

    doublefacepalmbecauseoneisnotenough.jpg

    doublefacepalmbecauseoneisnotenough.jpg
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    34
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    931

    your routine is absurd.

    your routine is absurd.
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    7
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    342

    there's nothing wrong with throwing in a few sets...

    there's nothing wrong with throwing in a few sets of isolations at the end of a workout.
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    34
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    931

    meth, not even once?

    meth, not even once?
  • Replies
    46
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    34,471

    gymnasts

    gymnasts
  • by asking on a bodybuilding forum.

    by asking on a bodybuilding forum.
  • would neg if had rep power

    would neg if had rep power
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