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  • awesome promo..

    awesome promo..
  • Replies
    37
    Views
    2,829

    would sleep on chest..no homox100

    would sleep on chest..no homox100
  • Replies
    37
    Views
    2,829

    only on the internet

    only on the internet
  • Replies
    6
    Views
    261

    I love this stuff

    I love this stuff
  • c8AcvkONipI

    c8AcvkONipI
  • Replies
    1,099
    Views
    60,068

    why did she do that

    why did she do that
  • Replies
    26
    Views
    1,239

    all I heard reading that crap was..blah blah...

    all I heard reading that crap was..blah blah please put me on tv,,blah blah my husband is a bitch. side note remember the first episode of the divas show and nattie was bitching about eva marie...
  • Replies
    2
    Views
    201

    why do i lift final review

    first off I want to say im sorry for my lag in getting this up...I tend to get overwhelmed with stuff and even when I have a moment check something off the list..its like "in a minute" which turns...
  • Replies
    46
    Views
    3,477

    hnnnnnnnnnnnnnnng

    hnnnnnnnnnnnnnnng
  • Mondays bench session(strength).. bench press...

    Mondays bench session(strength)..

    bench press
    265x2
    265x2
    265x1
    265x1
    265x1
    255x5
  • Sun HITT cardio this was a bit too easy..i...

    Sun HITT cardio this was a bit too easy..i remember thinking maybe as I get deeper into them they will get tougher? NOPE so NEXT Session(today we GO UP FROM 4-6]

    HITT cardio
    5min warmup
    4x40 yrd...
  • power bench day 265x4 265x3 or 4 265x3 245x6...

    power bench day
    265x4
    265x3 or 4
    265x3
    245x6

    ohp
    155x4
    155x4
    155x3
  • back squats 135x10 225x5 315x3 365x1 405x1...

    back squats
    135x10
    225x5
    315x3
    365x1
    405x1
    405x1
    405x2
    405x0 dumped it
    425x2
  • crappy post HITT BENCH day(same day) bench...

    crappy post HITT BENCH day(same day)

    bench press
    275x1
    265x2
    265x2
    265x1
    265x1
    245x7
    245x2
  • training and life has been crazy since my last...

    training and life has been crazy since my last update. I mean CRAZY.but still Ive been grinding even when days end at 4am and start all over at 7(those are my fav days to be honest) which has helped...
  • na but im sure its coming...and when it does its...

    na but im sure its coming...and when it does its my job to keep that crap in check..no one forced me to do this
  • not really just make sure im doing my part to...

    not really just make sure im doing my part to make the scale go down
  • Second HITT session of the week HITT 5min...

    Second HITT session of the week

    HITT
    5min warmup
    4x20 sec intervals with 1:25 sec rest between each
    5 min cool down

    **freaking brutal
    *oh and I saved my dose of creacore and test hd for...
  • so as of this week my cardio has changed its 2...

    so as of this week my cardio has changed its 2 HITT sessions of 5x20 intervals on the first(usually on sun) and 4x20 intervals later in the week...as of the typing of this I have done both for this...
  • Thanks dudes

    Thanks dudes
  • Results 1 to 20 of 98
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