Search:

For sure, I don't have any stake in the company but I support them when I can just because I like the products so much.

Anyway I guess I shouldn't have said anything about mystery injuries,...

Still having on and off good/bad days, I am 95% sure this is due to my poor sleep habits. I did not have a ton of energy on back day but I forced myself to go hard and I got 385x2, yay! Today was...

Another little update, the stars aligned again on arm day and I completely blasted through the workout. Close grip bench I went up to 245 for three sets :eek: and had a crazy broceps pump as well...

Decent chest day, once again I had to cut my heaviest set (275) slightly short because the pump was so incredible. Today did back and forgot my mp3 player :eek: but it was a "light day" anyway so I...

Day 5- Legs
Went quite well, felt even more energetic/hyped than before, the only problem was I had to cut my heavy squat set (315) short of my goal of 5 reps because my calves were so pumped that I...

Day 4- Shoulders

WOOOO now this is what I'm talking about. I got distracted with some other stuff at home and ended up leaving late for the gym (since I have the day off work), it was something...

Day 2- Back

2 full scoops now as I didn't have any problem with 1.5.

Much better workout this time. I "accidentally" drank some booze the previous night so the gains probably could have been...

Here's the supplement facts

http://i.imgur.com/7UKiK3m.jpg

First workout was Chest Day a couple days ago. I got almost no sleep the previous night so my workout was pretty much crap. However,...

Hey folks! you may remember me from... haha just kidding, anyone who would remember me is surely dead of old age by now. I haven't been on here in years, but last week I ordered some of the brand new...

Rockmetal leg day

I went at the grossly early time of about 8:30 AM today because I had plans for the afternoon and also an exam (plans fell through, naturally). I was pretty sleepy when I started...

Also bonus video (from last week)

8K8NLOKyEo4

From 495 deadlift of course!

BACK DAY


Hammer strength pulldowns
225 x 10
315 x 8
365 x 5
405 x 5, 5, 5

Will it be 120 25mg caps for the low low price of $20? :D :D :D :D :eek: Either way I'll probably be on board with this because one-fast doesn't sell it plain anymore.

Just remember to develop a respect for, and truly comprehend the power of, Anabolic Halo before you upgrade to the full dose.

ULTIMATE LEG DAY ACTION

I made the foolish mistake of consuming a fairly large amount of liquor last night. I felt dizzy and nauseated (not hungover just "off") about an hour before I went...

Back day

Rows
135 x 8
205 x 5
225 x 5
245 x 5
At this point I was dizzy and nauseous to the point of near vomiting. I'm not sure why, but I had to cut it short.

Hammer strength pulldown

Bench
135 x 12
225 x 5
265 x 5
285 x 2, 1, 1, 1
295 x 2, 1, 285 x 1, 275 x 1
245 x 8

Incline
205 x 4

All right, I'm more motivated now that I stopped being an alcoholic and also got over most of my anxiety and depression nonsense. Today I was taking no prisoners. Notice that I increased the weight...

Maxed out on squats today. The results were pleasantly surprising!

Squats
135 x 10
225 x 3
255 x 1
275 x 1
295 x 1
305 x 1
315 x 1

As promised.

DB press
40 x 12
65 x 10
80 x 5
85 x 5
90 x 5
95 x 4
95 x 2