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Type: Posts; User: DSUP

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    I've been on a plateau lately and it's hovering...

    I've been on a plateau lately and it's hovering above the goal of 180 that I set for the end of July. It's time for me to crank it up a notch and this is where it gets even harder. I'm not going to...
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    http://bp.uuuploads.com/different-body-types-olymp...

    http://bp.uuuploads.com/different-body-types-olympic-athletes-howard-schatz/different-body-types-olympic-athletes-howard-schatz-13.jpg
    ...
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    This is really interesting (especially for those...

    This is really interesting (especially for those of us that suffer with body dysmorphia)...

    "We’ve been fascinated with the ideal human form since ancient Greece and before, although that ideal...
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    Maybe you'd be better off sitting up straight...

    Maybe you'd be better off sitting up straight without a back support.
  • No.

    No.
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    Weigh-in: 183 I'm going to the gym.

    Weigh-in: 183 I'm going to the gym.
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    That's awesome, Mike. Here's to your good health!

    That's awesome, Mike. Here's to your good health!
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    Steady as she goes. I've been eating a little...

    Steady as she goes. I've been eating a little heavy this week - more of a maintenance thing. I'm pretty sure that I'll be riding the plateau this week. No worries. It'll probably do me some good...
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    http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-x...

    http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xaf1/t1.0-9/252273_10150922693754140_1477600417_n.jpg
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    There's hungry and then there's hungry. The...

    There's hungry and then there's hungry. The first hungry is the simple desire to eat. The second and real hungry is the one that occurs when the cut is steep and long and manifests itself as...
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    Bro. If you're consistent and patient, you'll...

    Bro. If you're consistent and patient, you'll get there, and, when you do, it's going to be awesome. You and I are the same height and I started from about the same place so, when I offer advice,...
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    http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-x...

    http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xaf1/t1.0-9/252273_10150922693754140_1477600417_n.jpg
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    Happy birthday, sweetie!

    Happy birthday, sweetie!
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    In my experience, the irritability doesn't begin...

    In my experience, the irritability doesn't begin until I get deep into a cut. Eventually, the hunger becomes so real that it starts affecting my mood, my energy levels, and my cognition. Until that...
  • Thread: Cutting

    by DSUP
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    If you're ever satisfied, you're doing it wrong.

    If you're ever satisfied, you're doing it wrong.
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    Okay, ladies... bkIquwUctwo

    Okay, ladies...

    bkIquwUctwo
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    Very good. Win the day. Keep your eyes on next...

    Very good. Win the day. Keep your eyes on next week. We're all gonna make it.
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    Weigh-in: 183. No change. 182 was the lowest I...

    Weigh-in: 183. No change. 182 was the lowest I got last year so, if I built any muscle at all over the winter, I'm leaner than that now and I've got the rest of the Summer to go.
  • Thread: Overhead Squats

    by DSUP
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    I saw this video a few years and wanted to be...

    I saw this video a few years and wanted to be able to do that. I tried it with a broomstick and couldn't do it. I kept trying and worked my way up to the empty Olympic bar and then started adding...
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    I'd bet that, if you asked any of the former...

    I'd bet that, if you asked any of the former fatties around here, they'd agree that the goal only seems distant when it's in front of you. Once you get there, you'll be surprised at how little time...
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