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  • does anyone thinking getting drunk one night a...

    does anyone thinking getting drunk one night a week will ruin progress?

    I would be cutting calories to accomodate the alcohol and this would always be vodka or whiskey with zero calorie chaser,...
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    never understood how you guys could go for non...

    never understood how you guys could go for non iron shirts, they cannot be tailored.. that immediately takes out brooks brothers
  • feels like a lot of these physiques are only good...

    feels like a lot of these physiques are only good because of the bodyfat level

    most of the misc could probably have comparable physiques if they could cut just as well
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    had the addiction of fapping daily for close to...

    had the addiction of fapping daily for close to 13 years. longest I went was 2 weeks.

    2 weeks ago I started not fapping again, but eventually got hammered on a Sat night and busted all kindz of...
  • just came off a bulk 2 weeks ago at 169lbs with...

    just came off a bulk 2 weeks ago at 169lbs with 3300 calories

    now I'm at 2200 calories at 165lbs, doing lifting on day 1 and 40 mins of LISS incline cardio on day 2

    taking it slow, as I don't...
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    why do people advocate low intensity cardio then?

    why do people advocate low intensity cardio then?
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    wtf srs?

    wtf

    srs?
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    on off days I do 40 minutes of incline walking at...

    on off days I do 40 minutes of incline walking at 3.5 mph with 7.0 incline.

    I do that instead of HIIT, is that ok? it's more comfortable on my joints that way
  • so where the fuk is the air underneath the wings...

    so where the fuk is the air underneath the wings moving? NOWHERE
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    when will it be mine turn to reach beast mode and...

    when will it be mine turn to reach beast mode and say dirty **** like this
  • would eat her snatch for hours fuark dat face

    would eat her snatch for hours

    fuark dat face
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    anybody know if jcrew polos shrink in the dryer?...

    anybody know if jcrew polos shrink in the dryer?

    they fit really well but they're a bit too long right now, I'm thinking of putting them in the dryer to shrink instead of air drying.

    once they...
  • lold. this thought occurred to me as well. ...

    lold. this thought occurred to me as well.

    wouldn't surprise me if during a surgery all the surgeons in the room were males and they were chauvinists, feeling up the girl and stuff

    I'm sure it...
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    I really wonder what caused the malfunction,...

    I really wonder what caused the malfunction, thought Boeing engineering was the GOAT
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    I am in the process of finishing up my bulk, and...

    I am in the process of finishing up my bulk, and need to update my dress shirts. I'm starting from scratch now because a lot of the stuff I bought (Hugo Boss, Brooks Brothers non irons, Jcrew, etc)...
  • I need 9-12 weeks to cut down to 8-10%. Should I...

    I need 9-12 weeks to cut down to 8-10%. Should I start now or in April? Still snowing in Chicago.
  • big fan of southpark but not sure if this is...

    big fan of southpark but not sure if this is worth msrp

    is there multiplayer?

    if not, is the game replayable?

    if not, how long is the campaign?
  • I eat the following daily: 1 serving of...

    I eat the following daily:

    1 serving of strawberries
    1 serving of green grapes
    1 banana
    4 servings of kiwi

    I drink the following daily:

    apple juice
  • Finally IN. Starting my cut this week after a 11...

    Finally IN. Starting my cut this week after a 11 week bulk.

    On my bulk I put on 22lbs (much of it muscle memory) and got the following notable gains:

    Flat bench - 165x5 to 235x5
    Arms - 13.75"...
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    haha I just moved from foster/sheridan right by...

    haha I just moved from foster/sheridan right by lake shore to lakeview this January. still right off lakeshore/irving park.

    That said, don't 15''s still feel small? I'm close to 16 and still feel...
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