Pearled barley (dehulled barley grains) has a GI of 24 vs. the aforementioned 34 ranking of rye. I think, probably, that rolled rye flakes would be correspondingly higher GI than rolled barley...
So was that the case they made? "People of the jury, we have gone through the trouble to be here and have sacriviced the money to pay for a lawyer so, you must...
How so? It contains zero micellar casein and the first ingredients listed are whey so it may have 5g of casein per serv for all we know. I think it tastes OK, but choc. is really similar to vanilla...
Bulking with evil tasting homemade blends is getting too much and, since I live in Australia, this is the best commercial protein blend available to me (if anyone knows of a better one, by all means,...
Dante, I'll reiterate. While we each stand as Gods of our own creation, we all are bound to a singular heaven. We may concecrate our own values, but unfortunately in that shared place, there is no...
With regards to relative abundance, I think the problem could be easily solved. For example, heroin addicts could register themselves and recieve free shots under a medically supervised enviorment....
Good point Dante, alchohole is very much a devastating drug. No government should base its laws concerning such a large issue on one fundemental belief, a pragmatic approach must be taken.
The PH...
The whole "freedom to take what ever I want" argument is truely ridiculous. No man is an island, we live in a society and a fundemental part of meaningful existance lies in interaction with other...
Without refeeds or anabolics, leptin will plumet, your metabolism will slow down, you'll lose muscle and feel like ****. (ie. quick! buy some more mag10 everyone!)
There is a direct correlation btw. VO2 max and bodyfat. I think, for most people, it's unrealistic to believe that a couple of hours a week at the gym is going to keep them looking lean and athletic...
So John, are you gonna tell your kid's they'll go blind if they masturbate?? Or that if they drink alcahol before they turn 18 they'll be braindamaged for life??