Search:

http://www.google.co.uk/products?client=opera&oe=utf-8&hl=en&q=special+blend+hoodie&spell=1&oi=spell

Soul Sister's.

http://assets.k2sports.com/fulltilt/ftpfulltilt/2010/images/products/main/soul-sister.png

Thank you. I probably didn't explain it well, but I'm glad someone else is agreeing with what I was trying to say (even if I didn't explain it as well as I should have).

Urgh, Ellis Brigham are only stocking Hot Dogger's this year, I want to get some Classic's, and the lady wants to get some Soul Sister's. You'd think they'd want our £600.

http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2265.1999.00598.x/abstract
http://jcem.endojournals.org/cgi/content/abstract/86/3/1418...

My point is that people have different expectations.



I won't argue there.

Correct me if I'm wrong, but most people on this site aren't competitive bodybuilders, and as such don't follow such regimented regimes as they do?

Right?

Yeah, though so.

So, with that in...

http://journals.lww.com/cardiovascularpharm/Abstract/1992/20008/Abdominal_Fat_Distribution_and_the_Metabolic.6.aspx
http://jcem.endojournals.org/cgi/content/abstract/83/6/1853...

Biosignature is only a small part of what we offer, most of the personal trainers aren't biosig certified, so it's not like I'm trying to sell you the brand, I'm just saying that it does seem to work...

Don't get your knickers in a twist.

I've already said where I work.

Real medical fact? That's a weird straw to grasp at, seeing as the facts change far too often in the medical industry,...

There's no peer reviewed evidence behind Biosignature, but there is evidence between cortisol levels and abdominal adipose tissue, which is particularly relevant for this discussion.

I mentioned...

Demo'ed a pair of K2's new Charger skis. They're a hell of a lot better than my 2010 K2 Silencer's. Shame I don't have £550 to drop on them though, plus I need to invest in new boots more than I need...

I work at a place where some of the trainers at Poliquin certified (One of the Directors is currently in Denmark trying to get a level 2 cert.)
Here are some of our results if you want a visual...

To a certain extent, yes. Look at how successful people are with the Poliquin Biosignature system. Here are a few examples from the place I work, which is a personal training center in London (I'm...

I disagree with that, look into the whole Biosignature method for losing fat. Basically, certain hormones imbalances lead to fat gain in specific areas.

A lot of guys where I work are eating a...

Here's a blog post written by one of the personal trainers at my workplace. He gives nutrition seminars, and is starting a trainer network, so he knows his stuff....

Those are great too, thanks :)

Thanks.
I also found this one http://www.trainforstrength.com/workout1.shtml
Do you have any opinion on that one?

Thread title basicly explains it, I'm 19 years old and I'm looking for a routine that could help with general muscle definition, strength and endurance. I'm a small guy, 5'4 and about 120 lbs, I've...