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Type: Posts; User: rlundregan

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    Yep, I agree with this. One brand might be a...

    Yep, I agree with this. One brand might be a little better than another on some individual pieces, but they are pretty comparable.
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    Hmm....that could Arc.....

    Hmm....that could Arc.....
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    You might ask around to see if the CAP OB-86B...

    You might ask around to see if the CAP OB-86B stands up to repeated dropping.....it goes for around $130ish in the US. I believe it is popular with Crossfitters, so there should some good info about...
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    But it might bring you out of the blue and into...

    But it might bring you out of the blue and into the black.....
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    If you want to dump cleans, you will need a bar...

    If you want to dump cleans, you will need a bar that can repeatedly withstand a shockload of 1200 lbs.
  • I don't disagree, but I know a lot of idiots.....

    I don't disagree, but I know a lot of idiots.....
  • I'm torn as to whether I should rep OP for this...

    I'm torn as to whether I should rep OP for this idea or lament our failing educational system......this seems like one of the dumber ideas that I have seen (no offense intended). Sadly, I can see a...
  • Thread: wrist wraps

    by rlundregan
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    287

    Do you use an ACE wrap at work? It won't be...

    Do you use an ACE wrap at work? It won't be nearly as supportive as a wrist wrap, but it would provide some support on the job.
  • Get a roll of shelf liner, the stuff they use in...

    Get a roll of shelf liner, the stuff they use in kitchen cabinets. Its pretty grippy, just lay one of those on your bench.
  • If you don't mind me saying so, I don't believe...

    If you don't mind me saying so, I don't believe it is worth your while to bother with painting that particular bench, for all of the reasons mentioned above. I believe that model bench is getting...
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    Congratulations Stasher! Reps on spread (as...

    Congratulations Stasher! Reps on spread (as usual).
  • Thread: Which Bar?

    by rlundregan
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    667

    The top bar has Olympic markings, which is why...

    The top bar has Olympic markings, which is why they are farther apart. The bottom bar has powerlifting markings.

    To answer your original question, it probably doesn't matter what lifts you do...
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    FWIW, at your age you shouldn't be making up your...

    FWIW, at your age you shouldn't be making up your own routines, you should be following a proven beginner routine--Starting Strength, All Pro, etc. That and adequate nutrition/rest will be all you...
  • Didn't Bloodtype3R get the Okie Deadlift bar and...

    Didn't Bloodtype3R get the Okie Deadlift bar and love it? That was a year or two ago, I'm wondering if maybe their specs have changed or something like that.

    I think there was a batch of Capps...
  • I got that he is using vinyl weights.....I...

    I got that he is using vinyl weights.....I probably should have bolded the word "iron" in my post. It sounded like he had both vinyl and iron weights.

    EDIT: I just went back and bolded it.
  • FWIW, if you plan on sticking with lifting for...

    FWIW, if you plan on sticking with lifting for any length of time, buying a standard bar to avoid switching to Olympic plates is false economy. Most standard bars will bend permanently once you get...
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    I believe that KBKB has the Hampton Hex Bar. I...

    I believe that KBKB has the Hampton Hex Bar. I have the York bar, which also has kickstands. I like the kickstands well enough, although I might really prefer a rackable model that will fit on the J...
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    365,314

    Anybody ever have/sell a Deadlift/Shrug Platform?...

    Anybody ever have/sell a Deadlift/Shrug Platform? I picked one up over the weekend, basically to sell it off and get a better price on the leg press which the guy was selling. I have it up for $150,...
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    He certainly does know what his equipment is...

    He certainly does know what his equipment is worth, and he does seem to be able to move most of it along. The few dealings that I have had with him, he hasn't been very flexible on his prices,...
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    Thanks for sharing the article......although I...

    Thanks for sharing the article......although I can't see myself adding anything to a glass of Woodford Reserve anytime soon....that and Knob Creek have become my favorites.
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