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    Wow - my journal was in last position on the last...

    Wow - my journal was in last position on the last page - bad me!

    Anyhoo, lifting hard. Hit a new PR in a few lifts so very happy with that :D Spoke with training team 2 weeks ago about my...
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    Holy smacks. He could be used for an anatomy...

    Holy smacks. He could be used for an anatomy class!!

    Shrinking feet? well, that is interesting:) I have always wondered if my balance issues stem from my relatively small feet (I am 5ft 9in and...
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    Wow - his team is really doing well! Best of...

    Wow - his team is really doing well! Best of luck to him and his team mates!

    Glad to hear the neck is feeling better - nothing like neck/back pain as it affects every aspect of life (especially...
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    PHUL - want to hear your thoughts

    Hi All

    Thoughts on PHUL? Anyone run it recently and want to share feedback? I did do a search but found most of the recent chatter about the subject has been in the teen section and, well, I am...
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    I have a cold. I've not had a cold in almost 4...

    I have a cold. I've not had a cold in almost 4 years. I think this one is making up for it.....I can't breath, I sound like I smoke about 3 packs of ciggies per day and once I start coughing, I...
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    Life is crazy but crazy good if you know what I...

    Life is crazy but crazy good if you know what I mean!

    Workouts have been very good and I've been running a bit of an unstructured program (loosely around 8x8) for the last 2 weeks because I just...
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    Thanks DM - yes, quite a thankless job - I have...

    Thanks DM - yes, quite a thankless job - I have always thanked our kids' coaches and managers but now it will be a thank you with much better understanding ;)
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    Don't get me started.......like I've said before,...

    Don't get me started.......like I've said before, something about prepping makes people feel compelled to come and talk to you about food and every theory under the planet relating to food. Last...
  • New hair looks great! CC

    New hair looks great!

    CC
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    Sending positive vibes from Canada :) GO...

    Sending positive vibes from Canada :)

    GO GIRLS!!!

    CC
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    OH my -- my journal has never gotten to close to...

    OH my -- my journal has never gotten to close to the bottom of the last page before!

    I've been remiss at logging - between work and the wrap of up v-ball season, I just haven't had time!

    All...
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    Hi DM! Exciting stuff going on! I hear you...

    Hi DM!

    Exciting stuff going on!

    I hear you about moving - when we moved out of the house in which we had our kids, I never had thought about it until I closed the door one last time. Then I...
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    Well, I am back - hubs had planned a nice...

    Well, I am back - hubs had planned a nice surprise (well, I knew the date, just not the destination) get away and we've spent the last 7 days in beautiful sunny, relaxed Punta Cana, DR :) Had a...
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    rofl cc

    rofl

    cc
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    Oh dear - that is rough. Hope the bug leaves...

    Oh dear - that is rough.

    Hope the bug leaves the house soon!

    CC
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    Good luck as you start with your new role on...

    Good luck as you start with your new role on Monday - you must be very excited.

    Hope you have a great weekend! Lots of hiking planned? Temperatures here are supposed to finally be somewhat...
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    Oh, DM, I am so sorry to hear this news about...

    Oh, DM, I am so sorry to hear this news about your cousin. Thoughts and prayers with you and your family in this difficult time.

    Good idea re: contest being put to the background for the time...
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    Been away for a while and just catching up but...

    Been away for a while and just catching up but everything is looking spot on Sy! So close, you are tasting it now :)

    Congrats on those wicked PRs :cool: I too fall into the 'won't post my squat...
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    Well, ok mother nature, what the heck? Beautiful...

    Well, ok mother nature, what the heck? Beautiful sunlight woke me up this morning as it filtered thru our blinds and I thought 'yippee - spring run!!!' NOT - it is -8 with a feels like temp of...
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    Great week with some solid workouts. Spring is...

    Great week with some solid workouts. Spring is flirting with us in Southern Ontario and my spirits have been buoyed by the longer 'sunlight' during our days.

    Awesome chest workout last night and...
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