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  • In for support! Congrats on the rep spot man! :D

    In for support! Congrats on the rep spot man! :D
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    Yea buddy. I like switching between the bars and...

    Yea buddy. I like switching between the bars and the bells I feel that helps greatly when you switch back and forth.



    Always good to second cool people :D



    Ok so something where you...
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    Lollll same with a lot of folks in my area. I...

    Lollll same with a lot of folks in my area.

    I got all that :p



    Lol awesome dude!
  • lolllllllllllll I use both arms for symmetry...

    lolllllllllllll I use both arms for symmetry though.



    Thanks man. Finally getting some vascularity :D. Less work lol
    You?


    7/12 Session
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    Technically most of them are called a Power rack...

    Technically most of them are called a Power rack or a Half rack.
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    What do you c cc? It totally is. Who says...

    What do you c cc?



    It totally is. Who says its for squats only?



    Gotta wait til you're off my spread first. Get off!
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    and all this running too. Time to unsub :p....

    and all this running too. Time to unsub :p. Plenty of athletes are jacked so id say its possible just harder is all.
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    eh :p. Find one yet? How you feeling after...

    eh :p. Find one yet?

    How you feeling after the other day?
  • Since you prefer the gym feel free to send me the...

    Since you prefer the gym feel free to send me the equipment from your home gym.
  • Thread: EjnarKolinkar

    by Swuuu
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    No idea on how to help with those Turkish get ups...

    No idea on how to help with those Turkish get ups :(. Hope you come back nice and strong soon!

    Sorry interview didn't go as well as you wanted it to. Keep plugging away man!
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    Not sure if I should neg you or not

    Not sure if I should neg you or not
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    Oh I told them they aren't sexy enough to be in...

    Oh I told them they aren't sexy enough to be in the picture with me.
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    Thats my sexiness!! Hey man you lift more...

    Thats my sexiness!!

    Hey man you lift more weight than some dudes that have two arms do so much respect!



    Since we aren't active yet I told them I would take care of everyone's...
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    Lolllllllllllll ...

    Lolllllllllllll

    http://i1294.photobucket.com/albums/b611/swuuu/A06AB367-86C5-4A7A-B11F-1EF99004DDB8_zps57r5i25b.jpg

    You mean this? :p



    I sure do :D. Always appreciated you and your...
  • http://i1294.photobucket.com/albums/b611/swuuu/1BA...

    http://i1294.photobucket.com/albums/b611/swuuu/1BA32606-D1DF-43CA-8F68-026713012E76_zpswrws8maa.jpg

    Too much fapping?


    YESTERDAYS SESSION:

    Biceps:

    Cable Curls: 2 warmups and 3 sets...
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    I can understand this from both sides. Of course...

    I can understand this from both sides. Of course as a parent you would like them to be able to pay for their own chit at some point. But as a child I'm sure we all at some point thought why the fuk...
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    Let us know how its all going man. Hope...

    Let us know how its all going man. Hope everything will be smooth! Props for still killing it will all that is going on.

    Stop doing all those giant sets though you little girl :p lol jk jk.
  • Thread: Purgatory

    by Swuuu
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    :D chill is chill. I gotta try that. I don't...

    :D chill is chill. I gotta try that. I don't think I've ever been comfortable turning my toes in or out but ill give it another go.

    Hope everything on work will start running smoothly!

    Do you...
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    Your warmups are almost as real as ur actual...

    Your warmups are almost as real as ur actual training session lol
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    Curling with chains is awesome!! :D

    Curling with chains is awesome!! :D
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