Search:

What does it say on ur tat? Wauntid?

Squatting I can see doing that. Since the bar is directly on your spine. So I switch to hack squats where the pressure is on the shoulders. Probably not good either but the better of the two. Why not...

lmao

nice delts!!

had to through in the "asian" part huh? cus it was necessary huh?

Link to source?
Exercise in general is great for test. But its nice to fill this page up with sources and useful facts.

I figure if your legs are shorter, Sumo is easier than if your legs are longer. Try both and pick the one that your most comfortable with.

hahaha.. i just go smarties. Many diabetics use them too for control sugar levels.
http://icouldcrybutidonthavetime.files.wordpress.com/2009/04/smarties1.jpg

hahaha.. i just go smarties. Many diabetics use them too for control sugar levels.

What r you doing on that table?

X2. Took me 4-5 years to get fat as in my starting pic on my bodyspace. Much much easier to take it off.

Hey guys. I've finally got back into the gym again after being off for 6 months. After i got back from Japan I was still trying to get back on my feet and what not. Anyways, felt good to be back in...

is it really that hard to research?

First off, brown rice and white rice only differ so slightly in nutritional content. Just don't eat the premade packs as they contain gelatin. Make it yourself. And there are tons of import stores in...

He's lucky his parents are there cus I'd slap the Sh!t out of the little porker.

seriously. Yes good angle and lighting but this is a super human tricep http://i29.photobucket.com/albums/c293/michaelbailey/The%20Blue%20The%20Red%20and%20The%20Green/HulkPlanetHulkHC.jpg and this...

X2, glucose

http://dekingdom.files.wordpress.com/2009/06/facepalm.jpg...

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VKs0oEIVOck&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param...

Yeah. Eggs, lean meat(except for 2-3 meals can be a little fatty(85% lean)), many veggies, protien powder works well too. Check out the twin peak article. It has good reccomendations:...