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Type: Posts; User: psychodiver9

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  • Replies
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    Nice. Same here

    Nice. Same here
  • Replies
    41
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    1,404

    Ft Myers in dec?

    Ft Myers in dec?
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    2,007
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    42,746

    For the 5x5 it's 80%, 90%, pr tie, 5% pr

    For the 5x5 it's 80%, 90%, pr tie, 5% pr
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    2,007
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    42,746

    Bw 235. All but .5 lbs of bloat gone which is...

    Bw 235. All but .5 lbs of bloat gone which is unusually fast for me

    Yesterday's macros 2880 115/221/241

    Today's workout C5W1D3

    Limber 11

    Squat
    Bar-8
  • Can't see it on mobile. Will get on a CPU and...

    Can't see it on mobile. Will get on a CPU and watch
  • Replies
    4,175
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    191,559

    Congrats on the good news

    Congrats on the good news
  • how did I miss this?

    how did I miss this?
  • Did I miss the vid?

    Did I miss the vid?
  • Replies
    1,286
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    34,798

    @da if he knew what the fuk he was talking about...

    @da if he knew what the fuk he was talking about he'd know the bench and dead weights were way to low to see form break downs
  • Strong avi. I can't even say no homo

    Strong avi. I can't even say no homo
  • Sorry to hear bob. Cancer is a bich

    Sorry to hear bob. Cancer is a bich
  • What layout? He hasn't logged a session yet

    What layout? He hasn't logged a session yet
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    19
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    425

    Obviously the running hasn't effected pulling....

    Obviously the running hasn't effected pulling. What is the reason for the funky head movement on Ohp?
  • Itt Bob gonna Bob and sarcasm not even once

    Itt Bob gonna Bob and sarcasm not even once
  • Unsubbed for hating football

    Unsubbed for hating football
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    504
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    11,198

    Same but more like double bw so less impressive....

    Same but more like double bw so less impressive. Why the macro change?
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    27,670

    Damn that is a long ass pause

    Damn that is a long ass pause
  • Meh. Also had cookie therapy last night. Good not...

    Meh. Also had cookie therapy last night. Good not great. Their whole line is very average IMO
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    606
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    17,900

    Most lean plers with big totals are bikers....

    Most lean plers with big totals are bikers. Adding weight adds lbs to total
  • Replies
    606
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    17,900

    Lol at your stereotypes of plers monkey. And...

    Lol at your stereotypes of plers monkey. And people that bench with an arch in meets dot give a shot about pec development. It's About the total. And bench is way more than chest exercise when done...
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