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    In one year, yes easily. Most people can bench...

    In one year, yes easily. Most people can bench 100kg in half a year. Obviously training and diet has to be good for that kind of progress, but definitely possible.
  • The difference between high and low reps is...

    The difference between high and low reps is MASSIVELY exagerated, just pick a routine based on your goals and stick to it, it's that simple.
  • Anything close grip. Close grip incline presses...

    Anything close grip. Close grip incline presses are one of my favourite tricep exercises.
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    There's very little difference if any, I've not...

    There's very little difference if any, I've not noticed one at least. I just search for climbing chalk and order a couple balls of the stuff from Amazon when I need some.
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    Depends on what your weakness in the exercises...

    Depends on what your weakness in the exercises actually is. For me I find that speed deadlifts work great for my standard deadlift, box squats for my regular squat and floor presses for my bench...
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    Training completely by feeling is a terrible...

    Training completely by feeling is a terrible idea, get on a real routine and stick to it.
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    This can be a pretty common problem for some...

    This can be a pretty common problem for some people, try with the positioning of the belt, you may find it doesn't get in the way if you wear it a little higher. Depending on the thickness of the...
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    Looking good, just try to limit the number of...

    Looking good, just try to limit the number of steps you take to get into your final position, the fewer the better. You may also want to limit your depth a tiny bit, you look like you are getting a...
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    Weekly would be a bad idea, chances are you'd...

    Weekly would be a bad idea, chances are you'd quickly lose strength if you did that. I'd say monthly at minimum, obviously you can still train the deadlift in this time just keep the intensity lower.
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    For conventional you need to drop your hips and...

    For conventional you need to drop your hips and get your shoulders in-line with the bar, you're basically just pulling it all with your back at the moment which is why your lower back rounds over a...
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    I'll train them roughly 2-4 times a week, I'll do...

    I'll train them roughly 2-4 times a week, I'll do about 3-5 sets of 10 reps in total, may spread the sets between exercises.
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    Take a look at Joe DeFranco's Limber 11.

    Take a look at Joe DeFranco's Limber 11.
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    First and foremost, what is your form like?...

    First and foremost, what is your form like? Before trying to use accessory movements to improve a part of the lift you should always look at your form and see if there is something you could do...
  • Nausea can be linked to many things, did the...

    Nausea can be linked to many things, did the nausea and lack of appetite come at the same time or do you have a lack of appetite because of the nausea? Do you only get the nausea feeling when working...
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    Don't try to hide pain using knee wraps, figure...

    Don't try to hide pain using knee wraps, figure out why you are getting the pain and do something about it. Post a video of your form for starters.
  • Is there a reason you are squatting high bar, the...

    Is there a reason you are squatting high bar, the fact you are standing on weights implies that your ankle flexibility is a little limited in which case low bar squats may be beneficial. Unless of...
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    If your doctor thinks it's fine then go for it.

    If your doctor thinks it's fine then go for it.
  • Was going to post this video. I agree with...

    Was going to post this video. I agree with Mounakis as well, your form isn't that bad, form break down is pretty much expected when the weights get heavy.
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    There are lifters that don't wear belts,...

    There are lifters that don't wear belts, Konstantin Konstantinovs to name one and he has a 400kg+ deadlift.

    There is no set weight you need to be lifting before you can use a belt. Typically a...
  • ... Sounds a lot like you are trying to...

    ...



    Sounds a lot like you are trying to figure out how to get your hands on a pair, you even answered your own question by posting the link. Once again you're asking in the wrong place, how...
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