Search:

Brocaine: what are you doing for assistance work?

one way to break through again is to back off your weight 10% and go at it again. You could also retest your max and see what it actually is...

shameful bump...

i would really like some opinions on this.. hopefully some real feedback.. but ill take 2nd hand advice or just some pure theory on how this should could work the best...

question.. is there less of the active ingredient in the xl versions?

I just got this kit. it says 2ml a day of each 4ad / 1ad but i think the xl versions have less compound in it than the normal...

Anyway I havent take ANY supps in a long long LONG time. Ive tried them all in the past back in the 1test/4ad days... RIP.. anyway looking for something that will produce dry gains.. not looking to...

i would add some oats to the pw shake as well..

just read the entire thread and im gonna go buy some oils 2nite and start chugging

ill keep you posted.. i have TONS of joint problems:

ruptured 2 discs in my neck 2 years ago
complete ac...

good luck guys i hope you get reimbursed somehow...

also just a thought but i would remove/edit any posts where you are threatening him with violence.

i know this is just a roleplaying game...

if you tried glutamine and it didnt help you then you need to use more workout harder or workout more often :)

just kidding if it works for YOU use it if it doesnt dont.


there are tons of...

fruit and whey is what i use pre workout about 45 mins

unless i had a big meal around 1-1.5hrs pre workout

i have to give this guy credit.. he didnt really bad mouth anyone, he is not making ridiculous claims and he seems to be pretty honest. I dont think we need to kill him about the vits/mins in the...

lots of haters in here...

the price sux but they have to make money.. and the way the company is going now they will probably do real well with this because people are used to paying money for...

i can understand why people say dont take it pwo even though i dont think it will hurt much but i cant see why preworkout would be bad if the reason to not take it post workout is that it slows the...

no go

try 5aa or 5aacyp or m5aa

they rock

4ad helps a bit too if you want a bit more

i thought it converted via a pathway that was not limited to the enzyme found in the prostrate


im on m5aa now and havent seen any changes in my prostate that i have in other androgenic cycles??

normally i work out at nite and just have 2 shakes post workout containing around 100g (total) of whey. but if i do this for a few days or if im not eating enough during the day i get "run down"...

normally i work out at nite and just have 2 shakes post workout containing around 100g (total) of whey. but if i do this for a few days or if im not eating enough during the day i get "run down"...

i definately noticed that i recovered faster when i took my shake right after lifting and then rode the bike for 20 mins at a slow pace

i would do this in the morning and then be able to train at...

you will grow wiser and more mature and be better prepared..

its shows in your recent posts..

at your age all you have to do is squat deadlift military press bench row eat and sleep..

a...

you will grow wiser and more mature and be better prepared..

its shows in your recent posts..

at your age all you have to do is squat deadlift military press bench row eat and sleep..

a...

focus on olympic lifts
it will really help your speed and acceleration and overal quickness
get on the ice and do lots and lots of sprints

make sure you are eating enough so you have energy for...