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we are also getting a chapter up,lets show everybody how we do it in TEXAS!
Hit me up for more info I am ldskenpo there also.

this week i am doing a shock week ( trisets shorter rests, etc) and mon night i was discussing supplements with my wife and she reminded me that i need to make sure i take "those amino things" after...

does anyone have a preference on nitro pills or powder? i am thinking of trying nitro g next month and slowing down on the pills

why would anyone ever volunteer for drill?
i cant wait until i go back to a mtoe unit
the times where we get the good phone calls are outnumbered by the times we get calls from family members...

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Ambush
Mass Construction
Big Boy
Gi-normous
Monstrosity
Attack
Mass-ology
Mass Attack
Monster Mass
Massivity

I grew up in Bedford / Moore County ( Flat Creek), joined the Army after high school, stationed in Georgia right now

I was on main post today, so i figured I would go to the gym there instead of my regular one.Alot of people go there, but I do not like it cuz SO MANY people use it. I will stick with the 'little"...

i will be starting a cycle of m-stak either this week or next. have used stak2 and am now using animal cuts. Animal supps ROCK!!!

I recently started using more of the Animal line, House you are HUGE. Some day soon I am going to get my shoulders to look like yours. My workout scheme is a little odd, I guess due to my job....

This is real evident here where I am at. Every cycle, during pugil training you can tell the ones who have been programmed to not be aggressive. Then once they take a shot to the side of the head,...

proud to be from tennessee

a youg woman gets on the elliptical, starts exercising. her cellphone rings its a girlfriend of hers, the radio is loud so she has to talk loud to be heard. her and whoever was on the other side of...

I wanted to be a soldier since I was 10, so I am living my dream. My father was USAF during Korea, my dad retired from the USAf also ( he did not like when i joined the ARMY :P )
an older brother of...

The phone here in the office just rang, on the other end is a pvt from my first cycle after i graduated drill sergeant school. after he left basic, his unit was already 4 months through a deployment...

The phone here in the office just rang, on the other end is a pvt from my first cycle after i graduated drill sergeant school. after he left basic, his unit was already 4 months through a deployment...

The phone here in the office just rang, on the other end is a pvt from my first cycle after i graduated drill sergeant school. after he left basic, his unit was already 4 months through a deployment...

http://animalpak.com/store/html/product.cfm?id=270
size xxl

I have used several different supplement lines in the past with varying degrees of results. One day while I was in the commissary I saw that they sold Animal Pak, I picked it up, read the label and...

I am a DA Select Drill Sergeant in the Army Infantry Training Brigade, been on the trail 13 months-10 more before I go back to the real army.