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  • 10-04-2005 06:07 AM

    Thread: Ronnie looking HUGE!!

    by Vincent0000
    Replies
    143
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    9,217

    ronnie

    Ronnie Coleman is a great bodybuilder. No questions asked. But now he looks like **** with a huge gut and ass. Steroid and hormone abuse catches up with a person, seeing as hes been on it for...
  • 08-13-2005 01:06 PM

    Thread: WEEK THIRTY-SEVEN :: What Is A Proper Pre, During, And Post Workout Nutrition Diet?

    by Vincent0000
    Replies
    70
    Views
    21,748

    Ultimate Workout Supplementation and Diet

    ULTIMATE WORKOUT NUTRITION AND DIET

    INTRODUCTION

    This plan entails the correct consumption of and timing of nutritients, including 1. Antioxidants
    2. Vitamins/Minerals
    ...
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