You are no ones second best and should not look at yourself as such. Stop thinking about failure and envisage yourself weighing in at 250lbs. Be positive. Be determined....
Your post comes across as one determined to succeed. That?s the best attitude to have. I like the ?never say die? tone I?m getting from you. That?s very much my outlook.
At 5ft 8 weighing in at 152lbs and your trying to lean up?? How can you not be ripped at that weight? Me thinks your training program sucks or your not pushing yourself like you ought to … or both.
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As small as the shoulder is, it’s the one muscle group that can take a lot of work. Personally I reckon your workout is shy of at least another 5 sets. You have nothing for the rear delt head.
Makes me think of the time my lard ass neighbour decided to build a two foot wall on the pavement which he extended to about 2 meters in front of my home. I made enquires as to what was going on and...