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Type: Posts; User: Jetigen

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  • Chris, I know it's an old thread. :) I do like...

    Chris, I know it's an old thread. :)

    I do like HS Pullover. From my experience, this machine is a little more forgiving on shoulders. I came to think that HS PO is an upgraded version of Nautilus...
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    Until recently I didn't know dumbbell pullovers...

    Until recently I didn't know dumbbell pullovers mimick lower/front levers. Gymnasts recommend db pullovers to build up strength for doing levers.

    Beast Skills Front Lever

    Pullover part starts...
  • People who had near death experiences say how...

    People who had near death experiences say how material goals are unimportant and the best quality a human can have is "being compassionate'.
  • So true even for those still living. Thanks for...

    So true even for those still living. Thanks for making my day! Repped.
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    Mine are in the storage at the moment. Their...

    Mine are in the storage at the moment. Their diameter is pretty big. I mean it's above average.
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    Do-It-Yourself (DIY) Floor GHD thread

    At the moment I train at home with minimal equipment (dumbbells, ab wheel, pull-up bar, dip station). For leg development I do single leg squats aka pistol squats and dumbbell stiff-legged deadlifts....
  • I remember Rogue had a video of how they make...

    I remember Rogue had a video of how they make their Ohio bar. And the machining process of knurl etching, if it's a correct word, was shown. It was pretty neat.
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    CAP grip plates are one of my favorite Olympic...

    CAP grip plates are one of my favorite Olympic plates. Weight deviation on my 45 lbs CAP plates is right around 2%.

    Here are mine:
    ...
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    Really loving dips! Not shredded as this guy...

    Really loving dips! Not shredded as this guy though. Not yet. :)

    http://forum.bodybuilding.com/attachment.php?attachmentid=7419541&stc=1&d=1416808832
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    I just cut up swimming noodles I got from Walmart...

    I just cut up swimming noodles I got from Walmart for something like $5 and use them with my dumbbells. R value gotta be good. :)

    Here they are:
    ...
  • From Wiki:

    From Wiki:
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    Yes, you should do extra one-arm sets and use...

    Yes, you should do extra one-arm sets and use heavier dumbbell for the right arm.
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    1. See a doctor for possible shoulder trauma 2....

    1. See a doctor for possible shoulder trauma
    2. If cleared, start doing dumbbell presses with your right arm till you bring it up at par with the left arm.
  • Good tips. I'll mix them up. Thanks.

    Good tips. I'll mix them up. Thanks.
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    Quoting myself: ...

    Quoting myself:


    http://forum.bodybuilding.com/showthread.php?t=124661461
  • I am doing circuit training right now which...

    I am doing circuit training right now which includes push-ups, pull-ups, dips and inverted rows in exact order. Those four complement each other and exhaust my upper body tremendously.
  • In the third month of the Beginner Program,...

    In the third month of the Beginner Program, you'll be doing 2 sets per exercise, but with a change in weight and reps.

    1st set: 5 reps. It means the max weight you can do in 5 reps with a correct...
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    Have a look at the Weider programs. It'll take...

    Have a look at the Weider programs. It'll take about 6 months to complete all 3 programs. At the end you will have a proportionately developed muscular body. As far as nutrition goes, stick to...
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    From my observations Koreans are considerably...

    From my observations Koreans are considerably shorter on average than Central Asians (Kyrgyz and Kazakh). Maybe Koreans are the tallest Asians when compared to other Asian nations to their south...
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    That's what I'd do: I'd postpone buying these...

    That's what I'd do:

    I'd postpone buying these entry level machines if you set your eyes on higher end machines and play a waiting game on Craiglist and neighborhood used gym equipment outlets ....
  • Results 1 to 20 of 94
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