Be careful Op. I was in the same situation as you minus the marriage. I was with a 19 year old with a 2yr old. Wanted me to call her kid my kid, had plans to move in together(bought furniture...
I hope he makes fun of this on one of his episodes. Comedy Central won't even bat an eye, his show is probably the top grossing show on their network and most of T.V., it would be stupid if they do...
Casein is always like that(at least with my experiences, they were). I had the same flavor of ON and it was rough. I just mixed with whey or just put some chocolate syrup in it to make it better,...
You need to go to the doctor. Had the same when I was a pitching, luckily it wasn't bad enough for a tommy john surgery. I just rested for awhile and it went away. I would just take some...
You can't spot reduce fat. You body will pull fat from certain areas more than others, hence why the stomach is usually the hardest to lose, for most people. You might lose more stomach fat then...
If say you can't eat them, then what makes you think you can eat anything else with potassium. Just fit it in your macros. Here's a list of foods with high potassium levels.
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Pullups. Doing wide neutral grip, greatly targets them. I was doing from my exposed garage rafters, definitely puts a lot of emphasis on your lats, never felt that much burn.
