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Type: Posts; User: Mysterion27

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    I dont get the munchies whilst drinking and...

    I dont get the munchies whilst drinking and generally the next day when i wake up i have no appetite but after a few hours hunger just hits me big time and i want to eat EVERYTHING ! I ordered two...
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    974

    Alcohol ruins everything?

    Hi guys! I know the obvious answer to this so iam not here to ask wether or not i should stop drinking but rather ask if anyone else has this problem?

    I used to drink quiet a bit (As in at least...
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    497

    lol but seriously, they aint supposed to smell...

    lol but seriously, they aint supposed to smell like something died inside me after 2 bloody eggs
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    4
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    497

    Foul smell farts?

    I guess this is a bit of a weird one but recently my farts smell beyond awful, I could fart in my room and it can be smelled all over the house lol Seems to happen after i eat eggs although i only...
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    Sticky: Hi guys! I may have started this program with the...

    Hi guys! I may have started this program with the weight a little heavier then needed for some lifts because iam finding that iam getting the required reps on the first set but falling short by a rep...
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    280

    Cheers man! Should i vary it given that i only...

    Cheers man! Should i vary it given that i only train 3 days? For example 2,800 on days i train and 2,600 on days i dont? or should i just stick with 2,800 7 days a week
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    4
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    Bulking calories enough or too much?

    Hi guys! I know the best way to tell is to simply start off with x amount of calories and adjust as i go on but i have no scales to see if iam going up in weight and obviously cannot tell visually on...
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    Go spend some time lifting urself and stop...

    Go spend some time lifting urself and stop commenting on my "silly threads" ;-)
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    694

    Good point but lets assume it was optimal , Is...

    Good point but lets assume it was optimal , Is there a time frame in which i have to consume that amount of protein? It would seem rather silly if that was the case! If i was to eat 190g first thing...
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    10
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    694

    Protein cut off point ?

    Hi guys! Sorry if the title is a bit confusing but let me explain! Its recommended we eat at least 1g of protein per lb of body weight per day which in my case is 190g of protein! Its also said that...
  • I had read that but didnt understand if i was to...

    I had read that but didnt understand if i was to fail mid way through a cycle? For example if i lift 100 x 10 but fail to get the 9th/10th rep on the second set. If i stick with that same weight for...
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    Agree but i cannot stand fish, The only kind i...

    Agree but i cannot stand fish, The only kind i can tolerate is cod! So i choose to supplement as its better then getting none at all :)
  • Bump!

    Bump!
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    3
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    Best fish oil?

    Hey guys, Was just recommended 2 omega 3 supplements that i can get here locally! One has 720mg epa / 320mg dha and the other 650mg epa / 450mg dha! Iam sure the difference is negligible but none the...
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    Iam inclined to agree but with sugar getting such...

    Iam inclined to agree but with sugar getting such a bad rap . You start to think there has to be good reasoning! I know personal trainers who have gone to college and studied diet and nutrition and...
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    8
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    605

    Question about sugar....

    Hey guys! I have always believed (particularly when it comes to weight loss) that sugar must be avoided! When i first started becoming more interested in nutrition and what foods to eat etc I would...
  • Question about progression on certain exercises?

    Hi guys! I have a question about progression on particular exercises! Iam following all pro's routine at the mo but iam having difficulty with 3 of my lifts! The first is my Military press , Every...
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    432

    Interesting! Thanks guys. Bloody starving here,...

    Interesting! Thanks guys. Bloody starving here, So tempted to just eat EVERYTHING in the fridge
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    Hungrier bulking then i was cutting?

    Hi guys! Started bulking this week and personally iam finding it strange how hungry iam! My diet is pretty much the same as when i was cutting except iam now eating alot more carbs and a little more...
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    In terms of macros i guess iam so ha Any...

    In terms of macros i guess iam so ha Any "unhealthy" ingredients will hardly kill me right? lol
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