Type: Posts; User: CoffeeNLifting
Did any one receive theres yet?
XC weightlifting routine: Incline DB bench press 3 sets x 10 reps Back squat 4 sets x 8 reps Tricep pulldowns 3 sets x 10 reps DB lunges 4 sets x 8 reps Bicep curls 3 sets x 10 reps
Thank you I had not received mine either!
Yes I did thanks :) I'm following the AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer. College is kicking my butt right now, but I will do my best to update here more often. Once again...
Front Barbell Squat 4 sets of 5 reps, 90 seconds rest between sets Bent Over Two-Dumbbell Row 4 sets of 5 reps, 90 seconds rest between sets Stiff-Legged Barbell Deadlift 4 sets of 5 reps,...
Thanks man! Cant wait to get the tee!
Haha I agree :( I love them to death though I'm originally from MA. Thank you! Today was a 7 mile kayak and then later a night run for my XC practice, we ran on this paved trail with glowsticks...
Thanks! Sorry for all the delays :) Thank you!
good luck everyone!!
Sorry for the lack of posts guys! I'll get back on it and update later tonight. Just moved into my dorm @ college for XC training.
In to win a tee :)
Bump for dem gains!
Np! :) Thank you again for the opportunity!
My reviews! http://forum.bodybuilding.com/showthread.php?t=163593881&p=1280920691#post1280920691 Store review...
First off I'd like to thank Labrada for this opportunity to review this all natural protein! Whats in it! 1 SERVING CONTAINS 50/30/20 (protein/carbohydrate/fat) ratio of macronutrients...
PM sent, can you confirm you got my info MyProteinBB? And if possible get tracking for the product?
Got mine today! Will post up reviews tomorrow! :)
TORRENT BUMP! crossing my fingers for this week!
Hey there all sorry for the delay! Took 5 caps before be bed. MY workout for the day my split got messed up this week so I did this workout: Chest and Triceps Exercise 1: Wide Grip Barbell...
I sent my pm! Cant wait to get the products!
