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Type: Posts; User: vanessa40

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    Sounds like you are doing better Hope the sun is...

    Sounds like you are doing better
    Hope the sun is out...it finally is here today.
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    I am the same way as you know. I have always been...

    I am the same way as you know. I have always been all or nothing..i try moderation but i can't do a serving size of Fig Newtons which i think is THREE.
    To me it's the pack..lol
    Same with chips or...
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    Sent you a PM :)

    Sent you a PM :)
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    Today was so much nicer i even got to run outside...

    Today was so much nicer i even got to run outside this morning.

    Run
    3.18 miles

    Yoga
    20 mins after run

    Weights
    Full Body
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    Today was so much nicer i even got to run outside...

    Today was so much nicer i even got to run outside this morning.

    Run
    3.18 miles

    Yoga
    20 mins after run

    Weights
    Full Body
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    Being lazy today. I had to do some shopping....

    Being lazy today. I had to do some shopping. Kolhs was having a sale and i went by the sports store and got some new running shoes and of course grocery shopping that's always a thrill. Just put in...
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    Being lazy today. I had to do some shopping....

    Being lazy today. I had to do some shopping. Kolhs was having a sale and i went by the sports store and got some new running shoes and of course grocery shopping that's always a thrill. Just put in...
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    Yes i just started back here the other day....

    Yes i just started back here the other day. Getting back in the swing of things..
    Here is the link

    http://forum.bodybuilding.com/showthread.php?t=160804041
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    I did not see anything wrong with what she was...

    I did not see anything wrong with what she was wearing. I guess people were just envious...very sad.
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    Hey girl.. I found you Thanks for leaving the...

    Hey girl..
    I found you
    Thanks for leaving the link in you old journal on the female boards.
    Just got back into lifting again and wanted to stop in and say hi
    You are doing great :)
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    Today's Workout Cardio 3 mile run Yoga 20...

    Today's Workout

    Cardio
    3 mile run

    Yoga
    20 minutes after run

    Lower Body
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    86

    Yesterday's Workout Chest/Tri Wide Push ups...

    Yesterday's Workout

    Chest/Tri

    Wide Push ups
    3x12

    DB Press
    3x12x15#
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    ~~One More Time With Feeling~~

    Well here i am once again. I know it has been a long time. I have been trying a few things with my workouts and diet but decided that i needed to add back in real lifting and not those...
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    Just wanted to say hello . I am also 5'2 and use...

    Just wanted to say hello . I am also 5'2 and use to weigh around 230. I am 135 now and want to lose a little more fat but also gain some muscle.
    I added you on Twitter and IG.. I am vfsellers40..the...
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    Ok i made it through the treadmill run.... ...

    Ok i made it through the treadmill run....

    Cardio
    3 mile run

    Yoga
    20 minutes after run

    Lower Body
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    137

    OMG.. Will it ever be Spring...It was 32* and...

    OMG..
    Will it ever be Spring...It was 32* and icy this morning but it will be 65* tomorrow and 73 by Sunday. I hope this is the last of Winter. I am getting so tired of the treadmill.
    So i am off...
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    Good Morning.. It's amazing how you only know...

    Good Morning..
    It's amazing how you only know someone online but how they can be so much like you..
    I know it's been ages since i have been to your journal or even on this site..i just started a...
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    Today's Workout Chest/Tri Wide Push ups 3x12...

    Today's Workout
    Chest/Tri

    Wide Push ups
    3x12

    DB Press
    3x12x15#

    DB Fly
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    5
    Views
    137

    ~~One More Time With Feeling~~

    Well here i am once again. I know it has been awhile been trying a few things with my workouts and diet but decided that i needed to add back in real lifting and not those cardio/lifting classes...
  • Sept.9 Feeling so relaxed these days. My...

    Sept.9

    Feeling so relaxed these days. My daughter is out of college and engaged to be married. She is living with a wonderful man who i adore. The wedding will be sometime late next year.

    So...
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