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Type: Posts; User: Summer96

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    Thank you for answering.I think I have low blood...

    Thank you for answering.I think I have low blood sugar too because if I go too long without eating I get freezing cold and really weak.
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    This happens to me all the time.I find that if I...

    This happens to me all the time.I find that if I drink too much water it's really bad.I run every day and I retain water like crazy.I take weekends off and I pee like crazy on saturdays.
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    I am in very good health.I lost 100 pounds 4...

    I am in very good health.I lost 100 pounds 4 years ago and I take very good care of myself.I am on meds for my thyroid.I take armour and cytomel for that.All my labs came out normal a year ago.
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    Is this normal?

    Sometimes when I get home from work(I get off at 9:00pm)I will be so hungry I'll eat something with too much sugar.Then like 6 hours later I will be sweating so bad and my heart will pound so hard...
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    I lift 3 days a week and I have tried hiit before...

    I lift 3 days a week and I have tried hiit before I think I am going to give my body a break for awhile and lay off the cardio.I'll add another day of lifting and maybe just walk everyday.I know I...
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    I guess what I mean by that is I always read that...

    I guess what I mean by that is I always read that cardio and weight lifting mixes with a clean diet is the way to go.I know that 90 min. a day is alot but it's not every day.I take in around 1400...
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    Thank you for answering!I used to weigh over 245...

    Thank you for answering!I used to weigh over 245 pounds so I am scared.I guess I am just tired of thinking about it. I am also tired of working my ass off and gaining.My periods had always been...
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    I guess what I am want to know is if anybody has...

    I guess what I am want to know is if anybody has lost weight from cutting out the cardio.My diet is on. I get enough calories,protein,carbs,fats. It just goes against everything I've read.Can...
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    My calories fluctuate daily.I have tried cycling...

    My calories fluctuate daily.I have tried cycling my carbs,calories, I have tried EVERYTHING!!!I tried eating at maintenance for 6 weeks and gained alot!The only thing that is different from before is...
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    I got mine tested and it did go down 200 calories...

    I got mine tested and it did go down 200 calories but I also have an under active thyroid that I am taking meds for.Even when I eat alot I still gain weight.Last year I started training for a...
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    can cardio make you gain weight?

    I have asked this question before but I didn't get alot of responses so here I go again.I lost alot of weight about 3 years ago with minimal exercise.I started exercising more and ever since I cannot...
  • Thread: whats wrong

    by Summer96
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    This happens to me every time I take any time...

    This happens to me every time I take any time off.I'll lose 5-10 pounds and gain it back right after I start working out.I'll lose 5 pounds in a week and gain it back in 3 days.It's because my body...
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    Big calves are usually genetic.I have huge...

    Big calves are usually genetic.I have huge calves.I can't wear boots because I can't find any that zip up. I used to hate them but now I love them.Do you know how many people would love to have...
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    I am sitting here drinking some yerba mate right...

    I am sitting here drinking some yerba mate right now.It does work!!I was the biggest skeptic but everything he says about it is true .
  • Thread: sesathin?

    by Summer96
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    sesathin?

    I just started taking sesathin and fish oil a week ago and I was wondering how much fish oil should I be taking?I am currently taking 3 capsules with sesathin 2 times a day.I read somewhere that you...
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    First of all weight watchers sucks! They eat like...

    First of all weight watchers sucks! They eat like 1,000 calories a day so any advice their "nutritionist" gives you is crap.I totally believe in cheat meals every once in a while but have you seen...
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    I knew it had to be wrong.I think that 187...

    I knew it had to be wrong.I think that 187 calories is for the whole bag because it also said it had like 50 carbs. I love that instant energy burst I get.Is it always like that or is it because I...
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    I'm confused.Does it really have that many...

    I'm confused.Does it really have that many calories?I'm just thinking that if I drink 100 g a day that would be almost 400 calories!I am confused though because under the nutrition label that was in...
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    I just got my yerba today and tried it for the...

    I just got my yerba today and tried it for the first time.I felt high for about an hour and it hit me right away.I got the kind with no stems and I think I put in way too much.My only concern is the...
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    It can't be as simple as that.I know if you burn...

    It can't be as simple as that.I know if you burn 500 calories a day you will lose a pound a week.That worked for me in the beginning but now it does not.I was in training for a marathon a year ago...
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