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  • 03-14-2012 11:29 PM

    Thread: Raw Egg vs Cooked Egg Nutritional Value

    by nathantrauscht
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    Cooking denatures the protein, making it easier...

    Cooking denatures the protein, making it easier for enzymes to digest them. This is most likely why we digest more protein from cooked egg whites than raw.

    Source: elmhurst ....
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