Search:

I tried and you can't see your subscribed threads, etc. It doesn't work like tapatalk unfortunately.

tapatalk would be great - it allows you to track your threads, etc. Loads of BB.com users want this but threads seem to get pulled

I think OT is more complete (join support extras) than ADAM.

This pic was floating around here 2009. I remember there was a thread on him but can't remember where. I wanted to read more about his training, diet, etc...

This user has a picture of him (but...

chiming in to say thanks for this.

start a blogger or wordpress site so i can RSS it for any updates! :)

Also, get a Mac Numbers version going native! apple.com/iwork/numbers/

pics would be a good judge here. We could guide you to how you want to look. Don't worry if we say cut or bulk - those are just words to get you to how you want to look - which is GOOD!

inspirational!

going to ask the opposite of the previous poster - what did you do to cut?
Cal intake / cardio details?

i can't put the link to the page but the details are above. It also does have 50 g of sugar which i've just put up which is bad...but the rest of the nutritional info is good. My diet is clean, this...

Is this drink ok?

* 53g of protein per bottle
* 50g of carbs per bottles
* Only 1g fat per 500ml serving (Strawberry flavour)
* 419kcal per serving (Strawberry flavour)
50 g...