Search:

I've been running a modified version of this on and off for a few years. I stall pretty quickly, but I'm assuming it's more due to not really counting calories and not logging my lifts to have a...

Whoops, meant to. Or from. My phone correct to and or to of. No clue why

So, dropping the weight incrementally? Because how would 3 sets of 1-3 reps of failure be possible with the same weight? Each set the fatigue sets in and 1-3 reps to failure for the first set may be...

So,

I'm back to lifting after a many year hiatus. I've been looking up which routines are hot right now and figured I'd get back to PPL as I find that very flexible and it was what I ran and had...

agreed. also...

-rich people who feel they own the road
-people who swerve back and forth to try and get the fastest route
-people who turn left in front of you at a light, causing you to slam...

It's more about diet then just lifting.

3 days a week is good. Maybe do cardio 2-3 days when your not in the gym lifting. Try and clean up your diet if you aren't already.

Otherwise, it's going...

It'd be easier if you didn't suck your stomach in, lol.

My guess: 14-17%

I get the "shirt feels tighter" thing too.

Chances are if your lifts aren't going up anymore, you probably aren't gaining much muscle. And since your weight is down, you're probably just leaning...

I would just start off eating a lot.

5-8 meals a day, every 2-3 hours. Try to get in a lot of carbs and protein... but don't skimp on fats too much.

Read some articles and take a look around.

most times turned down by teh womenz

nice. an elephant taking a ****.

idk how to embed pics :/

I'm not a fanboy, but I would like to correct you.

The PS3 does not have better graphics.

microsoft has stated that this current gen of systems will be around for awhile.

go grab a 360. you wont regret it

stopped lifting and started smoking pot everyday slowly getting to the point where i needed to leave college and come back home to cure myself only to get extremely overweight and lose all muscle i...

Trust me, my community is aware of this issue. And I'm aware that cops don't always catch the bad guys.

My issue is how they treat the citizens. People in my area (northern burbs of Chicago)...

No quota? Care to explain why a person with a gram of cannabis is a criminal? Care to explain why in a town like mine, all the money given to police is used to create programs to punish cannabis...

So, since we can't stop true criminals- rapists and murderers, we must label non-criminals as criminals, just to meet a quota?

Do some research into the subject. See how much of citizens' money goes to this "war on drugs". A prohibition which is an even larger failure than the alcohol prohibition.

Now, end the war on...

It's a fact that our prisons are overrun with non-violent and victimless crime offenders.

I'll have to agree with this. DUI is one crime that is justified. Too many innocent lives at steak to allow a drunk person to drive.

Now on the other hand, if I, by myself, want to smoke a little...