Sorry if this has been asked, but I've read that the store brand proteins like Vitamin Shoppe are made by reputable manufacturers and relabeled. Is there any truth to this, or is it just crappy...
where to get decent dress shirts that dont cost a fortune?
currently have a lands end 15/32 slim fit, way too billowy in the body. cant really wear normal s/m/l sizes because most mediums have 34...
started a new routine based on low weight and focusing on muscle contractions and isolations this week. i guess time will tell if its effective or not but so far im really enjoying it.
i think those would look weird with shorts because they look more like a fall/winter shoe. if you were gonna do shorts, then i would do maybe plain front chino shorts or patterned sweat shorts and a...
this. crossfit will definitely get you healthy provided you stay injury free, but if you want to gain strength, and it looks like you already have good strength numbers, you WILL need to lift outside...
yea that part is strange, but i did it yesterday and it felt really good. keep in mind im not doing a 5x5 or something near my max for the incline press though so i didnt notice any negative affects...
decided to try something new because my ppl has been really lackluster the past couple weeks after doing it for over 6 months. i saw this 2 day split and wanted to try it out. so far ive done one of...
