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I did this yesterday but it was late so I chose to sleep instead:

ATG Squat: 150x3x5
Military Press: 90x3x5
Deadhang Chinups: 8, 6, 5

Squat: I think the 2 rest days really helped my squats. I...

Solid one today.

ATG Squat: 145x3x5
Bench Press: 140x3x5
Deadhang Pullups: 5, 4, 4

Squat: These actually felt not so bad today. I must be getting more efficient at the movement or something...

It was between 4 and 7. Picked 4.

srs

Here we go again!

ATG Squat: 140x3x5
Standing Military Press: 85x3x5
Deadlifts: 155x1x5

Squat: Pretty much hell on earth for me! They suck so much and I hate them. Now I can barely walk and...

Looks that way. I better get liftin then.

Try using some networking skills. I'm sure you have buddies who can hook you up with a job even if it's maybe not an optimal one. That's how I got my job bussing at a classy restaurant and now I make...

US Military Academy (not likely)
Texas
Illinois UC
Butler
Purdue (IS)
Indiana (IS)

I'm almost guaranteed in at all except Illinois and USMA. The big question is cost.

Okay my first day was actually yesterday but I was pretty busy so here it is (warmups not included)

ATG Squat: 135x3x5
Bench Press: 135x3x5
DH Chinups: 8, 7, 6

Squat: Damn I suck at these. I...

Hey guys, I've dabbled with lifting on and off (for like 2 weeks at a time) over the last couple years and I think it's time to be a little more serious about it. So I've decided that I'm going to...

Very impressive, man.

My sternum and shoulders hurt when I do them but I still go parallel or else I feel like I'm slacking.

I only text at stoplights, never when the car is moving. Mostly because I'm a safety freak but also because I've seen so many (minor) accidents from it. Only a matter of time until a big one comes...

http://knowyourmeme.com/system/icons/1339/original/enjoy_your_aids.jpg?1258770446

In all seriousness, you're probably fine.

Sorry for your loss. May he RIP.


Like many here, I grew up wearing a seatbelt, so it's purely habit for me. But, on more than one occasion, I found out a passenger wasn't wearing his seatbelt,...

I'm 16. And in this thread.

/****

Sh*t just got real, bro.

Agreed.

I lol so hard at kids who insist Macs are better than "PCs".. they don't even know what the **** the difference is. (Except that the Mac is magically "better") roflmao

Computer savvy =...

Lupe Fiasco is good, don't hear of him too often.

On the hardcore scene Abandon All Ships actually brings something new to the table. Check out Geeving and Guardian Angel.

Dubstep I think Mt....

At 0:59 on the vid..

dat ass/10

http://dropline.net/cats/images/dead_of_cute.jpg