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Yeah, I am quite sure it is the training. It is a well known fact that working out increases testosterone to cope with the need to rebuild muscle.
And yes, higher testosterone make you horny.
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Food is very important like others mentioned. However, pushups alone will not give you a big chest, yes you may see some more chest definition, but to pack on size, you need to do something heavier,...

Very easily done man, I am sure you can do over 315 - single lift.

I will explain the logic; from experience, leg muscles are much bigger than other muscles and you will fatigue significantly more quickly from working on them. Therefore, it is best to hit the leg...

I would compress that workout into 4-5 days and make the workouts longer, I swear one can finish each of those workouts in 30-40 minutes.

I am not entirely sure what your goals are, but IMHO it seems like you are doing a lot of everything but not much of anything. From my experience 3 sets is not enough (by the time you finish your...

What helped me get past my plateau is introducing a new exercise to the routine. It is best you add an exercise you don't particularly like (because you can't do much). Chest-wise dips are a killer...

Silly youngster, have you seen have you ever worked out with power-lifters? Sure they don't focus on their six pack but their necks, shoulders and forearms are much like those many of us wish to...

That is absolutely incorrect! While smaller lifters have to lift less distance, they also have shorter muscles (the muscle always grow in proportion to bone length). Why do you think bigger (heavier)...

Good job. Biceps are coming along quite nicely, delts and some upper chest is your weakness. I would recommend doing more chest press, butterflies, if you got access to dips, those would definetly...

Are these ok for 19 yrs old? I want to get into bbuilding competitions but I jsut simply lower my fat past 9%, can I try one of these?

Yeah, I noticed after I started working the legs, that the upper body started growing a bit faster, its the same principle as with arms, you cant have 30" arms on a scrawy noob-a$$ body, you need to...

I had that during my 2nd year of woring out once, I remember (this was 2 years ago) and I got it when doing chins after i hit about 12 at the time, my head started hurting rly bad like a brain freeze...

Dips, db-flat bench chest press, deadlift, hammer curl (gives me sick pump)

I start to lift at either 7pm or 9pm depends on work schedule....lol....anytime is good if u feel good working out at that time.

All advice i can give ya is that, when you lift weight off the floor dont jerk it, slowly increase the pulling power until it comes off the ground.

Yeah I think I would be a good example, when I was 130 pounds I had a record in high school for my weight of 225lbs bench...my arms we quite scrawny and so was the rest of me, my chest was ok but...

People here told me that I need to lose some fat if I want to do b-building competitions. What is the best thing for me to do, cardio? I do it once a week, that is not enough? Is there any REAL...

I mean most people (even very strong people) dont like to do pull ups, they are hard to do I admit.

No offense coming from russian gymnast school, I have seen guys in the 185lb area, strap on 45 lbs on the belt and do over 10 chins clean. I wouldnt say I am as good as them, but I could do i decent...