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  • @andrew funny about SLAP tear. OHP was never an...

    @andrew funny about SLAP tear. OHP was never an issue. Only when shoulder was impinged for a few months. Bench took longer to get back.

    @scott - actually I did one R/P set. Forgot to note it....
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    I think there is a deadline for the specials with...

    I think there is a deadline for the specials with the edge card. Rates are similar but if your skiing more than 2 days, edge card has better value. Prob check the WB website

    Have fun
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    Tempted to post later only because anticipation...

    Tempted to post later only because anticipation of epic thanksgiving food porn hehe

    That tempo work combined with the non-tempo heavier work set seems like a great way to really prime/feel the...
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    when you're done squatting, you should book an...

    when you're done squatting, you should book an early trip to Jackson... boatloads of snow! opening at least 1/2 the mountain this weekend, and more next week. only limitation is staffing (not snow)!
  • meh, just drove 4.5 hrs and smashed some PRs at...

    meh, just drove 4.5 hrs and smashed some PRs at 12am ;)


    Had to get in a quick workout before heading home for the holidays tomorrow...

    Core warm-up
    ab work

    then the business end
  • sick k8nt! fuuuark dat CGBP, love seeing the...

    sick k8nt!

    fuuuark dat CGBP, love seeing the progress. i'm gonna have to work a ton harder now, haha.

    happy early turkey day people
  • Haha thanks. But you have some of the best,...

    Haha thanks. But you have some of the best, balanced strengths. Forever mirin squats and DLs (not sure when I'll ever get back to doing either of those due to my low back) - so mirin and living...
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    yep. 7/11 in Squamish should have them. or buy...

    yep. 7/11 in Squamish should have them. or buy an Edge Card from W/B ticket office (if it's still available)
  • yeah buddy!!!! freaking great session. ...

    yeah buddy!!!!

    freaking great session. really mirin' the strength to hit those OHPs after rocking 295x3 on bench.

    bf is still low. can't believe you are 209/210. have so much more oppty...
  • tough paused squats. and finishing with incline...

    tough paused squats. and finishing with incline CGBP is humbling difference in failure and an easy rep is close on those!



    Cheers dude. love the drive in this thread and everyone else's work...
  • how's the bulk going? you ever gonna pass 175?...

    how's the bulk going? you ever gonna pass 175? ha!

    triceps stills strong as hell. inb4 350 bench at 175
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    Awesome! Looks like some solid snow for the...

    Awesome! Looks like some solid snow for the interior too. got damn i'm stoked for winter. I'll be in Whistler for about 10 days mid-April for work if you happen to make it over to the coast. ...
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    Yeah I'm using C4 from cellucor. Tried Hyde last...

    Yeah I'm using C4 from cellucor. Tried Hyde last but was too intense!

    What's ur bw at now?

    I'm enjoying being a rep or two ahead on bench though I know that won't last when u up ur cals and...
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    I can help with dat motivation! Need to get in a...

    I can help with dat motivation! Need to get in a lift and ski session or two in December!

    Nice benching too. I'm trying to get back on that Woody time. I gotta get back to my Aug #s stat!
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    Impressive PRs and that 295 set from Friday......

    Impressive PRs and that 295 set from Friday... Hnmnnnngggg

    Can't believe the strength progress you've made on such a short time frame. What do you think had contributed most to that?

    Awesome...
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    Been so busy didn't realize you were posting in...

    Been so busy didn't realize you were posting in this journal... kept looking for the old one to pop up in my feed haha

    great to meet you Jordan! too bad we couldn't knock out some turns. I...
  • Catching up yet again.. b/w 189lb tonight ...

    Catching up yet again..

    b/w 189lb tonight

    Saturday:

    Stoked to have a chance to meet another WYdaho person on the forums, got to meet Howyalivin'

    -went over to Grand Targhee for some...
  • Good job getting it done with limited time. I...

    Good job getting it done with limited time. I know how that goes.

    Btw in chitown on Fri/Sat so lmk if you wanna get in a session. I'm planning to lift one of those days, prob Sat
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    Top notch A+ efforts and work being put in here. ...

    Top notch A+ efforts and work being put in here. as evidence by both lifts and physique progress

    ID day is going to be another record breaker today! keep up that motivation, you are driving dat...
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    strength is blowing up on the cut! das how you...

    strength is blowing up on the cut! das how you do it.

    sick work in here. loving the heavy chins, massive delt pressing and now that CGBP. on fire!
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