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Type: Posts; User: kidsheart

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  • It doesnt state otherwise, so yes im sure it...

    It doesnt state otherwise, so yes im sure it would be raw.

    Thanks!
  • Is protein content reduced when ooking meat

    Pretty much as the title says. Did a search and didnt come up with a real lot, some saying it does, some saying it doesnt.
    So basically i would like to know, if i cook 100g of raw turkey steak, it...
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    Also havent had jack3d micro. But i cant see it...

    Also havent had jack3d micro. But i cant see it bettering craze from the reviews ive seen.
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    I havent had any to be honest. Ive always bought...

    I havent had any to be honest. Ive always bought plain old whey concetrate or isolate.
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    Aware me on why? Craze - obviously a decent...

    Aware me on why?

    Craze - obviously a decent focus and pumps.

    p2p - AA's with 6g creatine, 3.6g leucineetc. and carbs (i find help my energy/stamina throughout my workout and get a good pump...
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    Craze Gen-tec P2P Synergy-5

    Craze

    Gen-tec P2P

    Synergy-5
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    I like, I like. Legit tubs of craze seem rare...

    I like, I like.
    Legit tubs of craze seem rare these days, haha.
    Your balloon friend seems to be fighting off catabolism nicely, in the background also.
  • http://i106.photobucket.com/albums/m243/Kidsheart/...

    http://i106.photobucket.com/albums/m243/Kidsheart/arigetthefout.gif
  • In for ~55g a day, a little less some days. Id...

    In for ~55g a day, a little less some days.

    Id probably say 350g/week would be pretty close.
  • Thread: Alcar?

    by kidsheart
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    Im with the above. I love it for brain...

    Im with the above.

    I love it for brain function and focus. I have 1.8ish grams a day.
  • Thanks! yeah i do try and target my upper chest....

    Thanks! yeah i do try and target my upper chest. And i think i need alot more overall mass in my chest also.
    Ive previously done something along the lines of
    4 sets 8-12 incline dumbell press
    4...
  • Thank you, sirs

    Thank you, sirs
  • Im assuming theyll formulate it so you can double...

    Im assuming theyll formulate it so you can double dose it. I've read alot about them saying theyre going to include proper scientifically proven dosages etc. and a single serve of that, just isnt.
    ...
  • Two which i do occassionally for the area i think...

    Two which i do occassionally for the area i think your talking about is.

    I use the leg extension machine, i stand infront of the machine, facing the seat. lift the pad up slightly and put it on...
  • Would this happen to be bulk nutrients new prewo?

    Would this happen to be bulk nutrients new prewo?
  • First set of pics is only half working for me....

    First set of pics is only half working for me. Heres some links incase they dont show up
  • My progress/transformation. 18 months and 24 months.

    So i thought id post up some before and after photos.
    The first two photos are about 6 months prior to me starting training. Before this i played years of soccer at a decent level and surfed alot. i...
  • Good watch. Thank you, sir. Repped

    Good watch.
    Thank you, sir.
    Repped
  • Alcar would be my reccomendation. although in...

    Alcar would be my reccomendation.
    although in saying that, ive never tried or looked at the focus xt formula.
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    1g agmatine 1800mg aclar 2000mg COP 5000mg...

    1g agmatine
    1800mg aclar
    2000mg COP
    5000mg Creatine mono
    350mg caffeine
    7000mg cit mal

    is where i am currently
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