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What is the current OFFICIAL record for pull ups as of June 9, 1010 for the 165lbs- 199lbs weight group? Thanks.

Is E_P_C still top for 22??

When u posting a vid?

I count 20 ( last 2 were with leg kicks)

Ro3VGyEyDO8


vUisf6x3FSA

Hell Yeah!

Not me, gimme a few days till I get a video in, I weigh about 173-178lbs. I post the video on this thread correct? or on extremepullups. com? Till then good luck.

[QUOTE=Pyro05;302296971]maybe muscle-tech bought the water-company...



its normal[
Lol yea I bet they did it always happens

Hello I need some reviews and recomendations. Also how is it compared to super pump?

lol its just water /corn and a burger so its not too bad good weight loser lol

wow u know a lot lol haha

no offense seriously but its funny if you see the expressions on his face and your not a guy so typically you'd think its gross

cant believe some of the gayness in here lol

135 x 1

yes do it before bench

my friend smells real **** it a bottle that my other friend put in lol what do u think?
also we made those bombs



http://my.break.com/content/view.aspx?ContentID=386722

dumb question dude every one is different my friend weighs 145 150 17 years old and benches 235-245 max maybe more so yea

look up or diagonally up

your too skinny 105 or 106 lbs dude...

not trying to be mean do duh thats not very good form always keep your back straight, keep weight on heels, dont let your knees go past your feet

dont eat alot, dont eat high calorie food, exercise

squeeze her tit and say thats what its for lol