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  • - Good weekend - HBO "Chernobyl" really good...

    - Good weekend
    - HBO "Chernobyl" really good mini series so far
    - Picked up new preworkout
  • - No traffic despite being Monday - Slow cooked...

    - No traffic despite being Monday
    - Slow cooked beef short ribs
    - Books & Podcasts
  • - Coffee - Productive day cleaning & meal...

    - Coffee
    - Productive day cleaning & meal prepping
    - Good weather
  • - Weekend - Being healthy - Good progress so...

    - Weekend
    - Being healthy
    - Good progress so far with deadlift and squats
  • - Rest day - Good weather - No traffic in the...

    - Rest day
    - Good weather
    - No traffic in the morning
  • - Weekend - Sugar free sodas - BBQ smoked ribs

    - Weekend
    - Sugar free sodas
    - BBQ smoked ribs
  • - Finding new music - Probiotics - Good chest...

    - Finding new music
    - Probiotics
    - Good chest workout
  • - Roof over my head - Easy work day -...

    - Roof over my head
    - Easy work day
    - Starting new workout program
  • - Health - Books - Spotify subscription

    - Health
    - Books
    - Spotify subscription
  • - Good weekend - Sushi - Gym finally upgraded...

    - Good weekend
    - Sushi
    - Gym finally upgraded equipment
  • - Good sleep - Been dealing with a lot of...

    - Good sleep
    - Been dealing with a lot of stress lately. Glad I finally got it under control. Reading books + meditation helped heaps.
    - Autumn
  • - New equipment at my gym - Bench press...

    - New equipment at my gym
    - Bench press progress. 100kg feeling smooth now (poverty bench)
    - Seasonal fruit
  • - Guided meditation app - Good week so far -...

    - Guided meditation app
    - Good week so far
    - Spotify
  • - Podcasts - Books - Zero cal energy drinks

    - Podcasts
    - Books
    - Zero cal energy drinks
  • - Good sleep and health - Good work performance...

    - Good sleep and health
    - Good work performance review
    - Coffee
  • Replies
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    https://xplosivsupplements.co.nz/media/catalog/pro...

    https://xplosivsupplements.co.nz/media/catalog/product/cache/1/image/500x500/9df78eab33525d08d6e5fb8d27136e95/a/u/aus_gsisolate_76srv_chocolate_636791844355266294_l.jpg

    tastes pretty good
  • - Easy day at work - Air Conditioning -...

    - Easy day at work
    - Air Conditioning
    - Podcasts
  • Glad my flu is finally going away. Been rotting...

    Glad my flu is finally going away. Been rotting away in the last couple days..
    Good sleep
    Books
  • In. Picked up a German course at University...

    In.

    Picked up a German course at University and worked my way upto A2 level.
  • - Books - Driving to work with no traffic -...

    - Books
    - Driving to work with no traffic
    - Coffee
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