Type: Posts; User: youdonejellyd
I'm gonna say lower than 10% maybe 8?
Is that 1RM or 5?
How the hell do you get an extra 2in from flexing? I only get about an inch.
Just wanna get this straight. There are a whole bunch of ripped 14yr olds at your school? By "ripped", do you mean ottermode?
K, been working out for a while now and I decided that I wanted to start bulking with my eventual goal being to be around 200lbs with about 10% BF. I weigh about 173lbs right now and that is with...