Hey, I had some similar issues with breaking out, and I can suggest looking into B-5 a bit which can help. It supposed to help with excess oil production.
Yea, I clearly feel between 10-14 days is a good time frame for non stims to get rolling. CLA works great in the first 2 weeks to get rid of that bloat more me. Especially, if I am eating less than...
Awesome log bro! Really glad you had the chance to experience the mental benefits, on top of the benefits to your training. Give it a few weeks, and Id be intereted to see what 6 caps a day would do...
The power of the mind is very underrated! :D P6 Black attempts to harness those brain states that help you learn and stay more motivated during the workout. Some of the research related to Long...
Life never gives you more than you can handle, I had to pack it up and move to Texas, and leave my family behind, but you as with most of the people I know who go to basic will learn everything you...
I was just summarizing what I knew, and that there is actually a built in regulatory system. Your question just reminded me what I had been reading. thanks!
I barely ever dream....and when I do, I cant remember much about it. I tend to have much better meditations, where I can get lucid, as opposed to sleep/REM.
I add 2caps of Mucuna to my COR-ZMA, and I agree I can get less sleep, and still feel fine. Sometimes I need coffee before I leave the house, but usually I get to work and have my first cup of tea,...
Thanks for the feedback as always. I think as the term nootropics becomes more mainstream people will start to understand the effects of the product better and better.
If I am extrapolating correctly, the magnesium should help to keep everything moderated while the receptor is tuning back down. Without the stimulation of the NMDA/Glycine receptor, both Zinc and...
Ken's gym? That's my old stomping grounds. Awesome gym, because its got that oldschool vibe still, but if you get to know the equipment, monster workouts to be had!