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Type: Posts; User: Mr.Serpent

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    Wide stance box squat 60x5 80x5 100x5 110x5...

    Wide stance box squat
    60x5
    80x5
    100x5
    110x5
    120x5

    I'd never usually do so much volume to ramp up but I wanted to get some reps in. Legs are obviously detrained, I only planned to go up to 120...
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    Short distance and jumping

    This log is to document my training for general strength, power, sprinting and potentially some jumping in the near future.

    My goal is to compete in my first race before the end of this year,...
  • Yes, yahoo sucks. But they're still reporting on...

    Yes, yahoo sucks. But they're still reporting on an actual study, which I'd prefer to see raw and without yahoo's input. But it's still interesting. Not entirely applicable though because they used...
  • Used to be an Eminem Stan, probably up until...

    Used to be an Eminem Stan, probably up until Relapse/Recovery even though I was in denial that he had gone downhill since The Eminem Show. Now I find it hard to enjoy his stuff at all, I honestly...
  • What do you weigh OP? And what are your lifts?

    What do you weigh OP? And what are your lifts?
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    Thanks for the heads up. I won't look it up cuz...

    Thanks for the heads up. I won't look it up cuz that's a good way to convince yourself you have every disease going. If it persists I will def see a doctor though.
  • It's far from metabolic shock or anything. That's...

    It's far from metabolic shock or anything. That's a bit extreme. Do you only weight yourself once a month? You have no way to account for fluctuations really, it's possible you've gained some weight...
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    I get them too, though not sure if I'd attribute...

    I get them too, though not sure if I'd attribute them to overtraining. Hell I'm not sure what they are at all. I'm just interested that someone else gets them.
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    The thing is, it's not actually a bad point, the...

    The thing is, it's not actually a bad point, the reason why it's stupid however is to assume that the kind of scientists working on big NASA projects haven't already thought of it. I mean, obviously...
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    Yeah, scientists are pretty dumb. I mean, it's...

    Yeah, scientists are pretty dumb. I mean, it's not like a planet with a solid foundation, water and air are literally the only vital precursor to life that we know of or anything. And every species...
  • How dare they objectify you like a piece of meat....

    How dare they objectify you like a piece of meat. Raping you with their eyes, this matriarchal society makes me sick.
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    Maybe for bb'ers. In which case some extra...

    Maybe for bb'ers. In which case some extra accessory work can be done. For strength (as the name implies) it does just fine. It's far from "terrible".
  • Disappointed with his look. Biggest let down...

    Disappointed with his look. Biggest let down amidst all the great superhero stuff recently.
  • Some guy on my Facebook has done something very...

    Some guy on my Facebook has done something very similar recently. Had an outburst condemning conservative voters (UK) because the government are removing his support network and wah wah I'm...
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    Lol

    Lol
  • Did you just come in to this thread because you...

    Did you just come in to this thread because you wanted to say this? I re read all the posts before yours and I couldn't really decide who you were talking to, no one is really suggesting that they're...
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    http://www.abload.de/img/11514-animated_gifchat8et...

    http://www.abload.de/img/11514-animated_gifchat8etf.gif
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    Not really a great example, humans can easily...

    Not really a great example, humans can easily lift their heels to squat down, defecating isn't exactly something that benefits from strict form.

    Also a bit of a jump there, no where have I (nor...
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    Lol, no, I don't think that's ever happening. ...

    Lol, no, I don't think that's ever happening.



    I used to believe that, but I've seen sufficient evidence to show that it's not the case and it isn't just extreme outliers. I think you're...
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    When you took exams in school, did you need one...

    When you took exams in school, did you need one of those people to help you read the questions?



    Half the people in this thread are.
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