It looks like you've got a ton of forward lean. Try tensing/flexing your abs/lower back before a rep and see if it's easier to keep your torso more upright. You also need to come down a few more...
Twice a week usually. Chest/back night and legs/core night (tonight). Sometimes I'll do them again the day after legs/core night (back/shoulders night). When I work them while they're sore I get a...
If you learn proper technique the risks of back injury are relatively minor. Go light and go deep and you'll be fine. Squatting form is more foot placement and depth. Dead Lift form is learning how...
I noticed my thighs were lacking so I've started my squats over. In my progress photos my Vastus Lateralis and my Rectus Femoris were the majority of my legs so I set out to start anew.
I believe it's like doing wide grip pull-ups wherein they target the upper portion of your Lats. At the tie-in under the arm-pit. That's where I'll feel them tonight anyway.
I'd never complain about large traps. Just work your delts and your lats more imo to add to the overall hugeness. I dig the double tapered look. S'what I'm goin for.
Romanian DLs assume the Bent Barbell/Pendlay Row pose. SLDLS/SUMO DLS tend to have a stiff leg, either shoulder width apart or extra wide in the case of sumos.